Best Eating Disorder Recovery App

230+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

If you already know Pomellow, this is the deeper bench. 230+ eating disorder recovery app for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Compare top Eating Disorder Recovery App (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pomellow - ED RecoveryPomellow - ED RecoveryFree4.7★ (17)NoYesJul 2026
2RR: Eating Disorder ManagementRR: Eating Disorder ManagementFree4.9★ (12K)NoNoJul 2026
3Brighter Bite - ED RecoveryBrighter Bite - ED RecoveryFree4.8★ (759)NoNoJul 2026
4I Am Sober - Я трезв/аI Am Sober - Я трезв/аFree4.9★ (183K)NoYesJul 2026
5Juniver: Eating Disorder HelpJuniver: Eating Disorder HelpFree4.6★ (71)NoYesJul 2026
6Eating Disorder RecoveryEating Disorder RecoveryFree4.7★ (402)NoYesJul 2026
7Thora: Stop binge eatingThora: Stop binge eatingFree4.6★ (66)NoYesJul 2026
8Shifts: Eating Disorder HelpShifts: Eating Disorder HelpFree5.0★ (17)NoYesJul 2026

Top Picks for Eating Disorder Recovery App

Pomellow - ED Recovery#1

Pomellow - ED Recovery by Pomellow

Daily care app for ED
Editor's Choice
💪 Health & Fitness
4.7(17 ratings)
FreeIn-App Purchases
Pomellow - ED Recovery screenshot 1
Pomellow - ED Recovery screenshot 2
Pomellow - ED Recovery screenshot 3
Pomellow - ED Recovery screenshot 4
Pomellow - ED Recovery screenshot 5
Pomellow - ED Recovery screenshot 6

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

RR: Eating Disorder Management#2

RR: Eating Disorder Management by Recovery Record

Recovery Record
Strong Contender
🏥 Medical
4.9😊(12K ratings)
Free
RR: Eating Disorder Management screenshot 1
RR: Eating Disorder Management screenshot 2
RR: Eating Disorder Management screenshot 3
RR: Eating Disorder Management screenshot 4
RR: Eating Disorder Management screenshot 5

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

What We Love

  • 💪 Helpful for recovery
  • 🤗 Supportive and encouraging
  • 📊 Comprehensive tracking features
  • 🌟 Motivational quotes and rewards

Room to Improve

  • 🕰️ Time-consuming to log meals
  • 🤔 Overwhelming number of questions
  • 🐛 Occasional bugs and glitches
Brighter Bite - ED Recovery#3

Brighter Bite - ED Recovery by Brighter Bite LLC

Recover From Eating Disorder
Worth Considering
🏥 Medical
4.8😊(759 ratings)
Free
Brighter Bite - ED Recovery screenshot 1
Brighter Bite - ED Recovery screenshot 2
Brighter Bite - ED Recovery screenshot 3
Brighter Bite - ED Recovery screenshot 4
Brighter Bite - ED Recovery screenshot 5
Brighter Bite - ED Recovery screenshot 6

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

What We Love

  • 👍 Easy to use
  • 💡 Helpful for recovery
  • 🎨 Customizable
  • 🎶 Calming music

Room to Improve

  • 🐛 Frequent crashes
  • 🕰️ Unable to edit time of entries
  • 🌙 Lack of dark mode

More Eating Disorder Recovery App apps to explore

4
I Am Sober - Я трезв/а
I Am Sober - Я трезв/а
I Am Sober - Я трезв/а
Совершенствуйтесь каждым днем
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(183K)
freemium
5
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
💪 Health & Fitness
(71)
subscription
6
Eating Disorder Recovery
Eating Disorder Recovery
Eating Disorder Recovery
Track Binge Bulimia Anorexia
Free

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

Track feelings and symptomsLog treatments and notesAdd custom symptoms and treatments
💪 Health & Fitness
(402)
freemium
7
Thora: Stop binge eating
Thora: Stop binge eating
Thora: Stop binge eating
End food cravings & overeating
Free

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeatingReduce food cravingsCalm stress eating
💪 Health & Fitness
(66)
subscription
8
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Support for ED recovery
Free

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

On-demand voice note supportPause • Shift • Align frameworkNervous system regulation
💪 Health & Fitness
(17)
free with in-app purchases
9
Blue Buddy
Blue Buddy
Blue Buddy
Fight Anorexia and Bulimia
Free

This app supports individuals struggling with eating disorders like anorexia and bulimia. It offers educational messages, health information, therapeutic strategies, and guided relaxation exercises. Track meals, mood, and progress to share with a clinician if desired.

Emotion tracking in food journalEducational messages and encouragementHealth information and quizzes
🏥 Medical
(71)
ad-supported
10
The ED Recovery Companion
The ED Recovery Companion
The ED Recovery Companion
by David Trehane
Free
💪 Health & Fitness
(0)
11
Cravr: Craving Companion
Cravr: Craving Companion
Cravr: Craving Companion
For Cravings, Urges, & Habits
Free

This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

Science-based recovery programBrain-retraining systemDaily exercises
💪 Health & Fitness
(327)
subscription
12
Recovery Record for Clinicians
Recovery Record for Clinicians
Recovery Record for Clinicians
by Recovery Record, Inc
Free

This app empowers eating disorder treatment professionals with evidence-based tools for enhanced patient engagement and data-driven interventions. It provides secure access to patient progress, insights, and communication features to optimize treatment between sessions.

Patient progress dashboardRaw and analyzed patient data accessDynamic charts with clinical insights
🏥 Medical
(704)
free with in-app purchases
13
Calm Harm – manage self-harm
Calm Harm – manage self-harm
Calm Harm – manage self-harm
Track & resist self-harm urges
$1.99

This app offers immediate techniques to help manage urges to self-harm. It provides activities to distract, comfort, and express oneself, along with breathing exercises and journaling tools. It aims to help users ride the wave of urges until they fade.

Manage self-harm urgesDistraction activitiesComforting techniques
💪 Health & Fitness
(681)
free
14
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching
💪 Health & Fitness
(114)
subscription
15
Eating Disorder Tracker
Eating Disorder Tracker
Eating Disorder Tracker
Take Tests & Manage Recovery
Free

This app offers a personalized path to recovery from eating disorders. It combines tracking, AI insights, and tailored support to help users manage their journey towards wellness. Features include food and mood logging, progress visualization, and secure provider collaboration.

Intuitive food and mood loggingPersonalized insights and pattern analysisProgress visualization and motivation tools
💪 Health & Fitness
(6)
free with in-app purchases
16
Perflect
Perflect
Perflect
Don’t Fight Bulimia Alone
Free

This app offers anonymous support for individuals recovering from Bulimia and Binge Eating Disorders. It provides gentle reminders, location-based alerts for potential triggers, and motivational content like music and monologues to help users stay on track during their recovery journey.

Anonymous recovery supportGentle daily remindersLocation-based trigger alerts
💪 Health & Fitness
(2)
free
17
Eating Disorder Test
Eating Disorder Test
Eating Disorder Test
Anorexia Bulimia Symptom Quiz
Free

Assess your potential risk for eating disorders through a validated 26-question screening quiz. This tool helps identify attitudes, feelings, and behaviors associated with anorexia, bulimia, binge eating disorder, and ED-NOS. It is a screening tool and not a diagnostic test.

26-question screening testAssesses eating disorder riskCovers anorexia, bulimia, binge eating
🏥 Medical
(279)
free with in-app purchases
18
Monte Nido
Monte Nido
Monte Nido
Eating Disorder Support
Free

This app provides tools for individuals in eating disorder recovery, offering meal and mood check-ins to support healing and connect users with their treatment teams. It extends care beyond therapy sessions, promoting accountability and personalized guidance.

Meal check-ins and reflectionsMood check-ins and reflectionsReal-time logging of meals and behaviors
💪 Health & Fitness
(1)
free
19
Recovery Record for Families
Recovery Record for Families
Recovery Record for Families
Eating disorder recovery
Free

This app supports parents and caregivers in helping adolescents with eating disorders using Family Based Therapy. It allows for tracking meals, progress, and distress, while connecting with treatment providers for enhanced collaboration and access to FBT-based strategies.

Track child's meals and progressAccess FBT strategies and resourcesCustomize logs and coping skills
🏥 Medical
(23)
free with in-app purchases
20
Nourishly - Nutrition & Diet
Nourishly - Nutrition & Diet
Nourishly - Nutrition & Diet
Specialist Dietary Management
Free

This app helps users improve their relationship with food and their bodies through specialized dietary management. It offers tools for tracking meals, activities, and moods, along with science-backed missions and coping skills to build healthier habits. Users can also link with their healthcare team for personalized feedback and treatment.

Cognitive-behavioral trackingSpecialized meal plansScience-backed micro-missions
💪 Health & Fitness
(1.8K)
freemium

FAQ about Eating Disorder Recovery App

What is the best eating disorder recovery app for iPhone?
Pomellow - ED Recovery tops our eating disorder recovery app ranking as of May 2026, with a 4.7-star average from 17 App Store ratings, and it's free to download.
Yes — 19 of the top eating disorder recovery app we rank are free to download, including Pomellow - ED Recovery and RR: Eating Disorder Management.
Pomellow - ED Recovery has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 230+ eating disorder recovery app on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Pomellow is a daily care app designed to support individuals in their recovery from eating disorders. It offers features like a mood-focused meal log, a trigger report to identify negative associations with food, a 24/7 AI counselor for instant support, and a friends sharing feature for community encouragement.
Key features include a meal log that prioritizes recording mood and emotions over calorie counting, a trigger report to help users understand what elements of their meals evoke negative feelings, an AI counselor named Ellie for anytime support, and the ability to share progress and encouragement with friends.