Best Eating Disorder Recovery App

250+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated August 2026

If you already know Pomellow, this is the deeper bench. 250+ eating disorder recovery app for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Eating Disorder Recovery App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pomellow - ED RecoveryPomellow - ED RecoveryFree4.7★ (17)NoYesJul 2026
2RR: Eating Disorder ManagementRR: Eating Disorder ManagementFree4.9★ (12K)NoNoAug 2026
3Eating Disorder RecoveryEating Disorder RecoveryFree4.7★ (402)NoYesJul 2026
4Unbinge: Binge Eating RecoveryUnbinge: Binge Eating RecoveryFree4.7★ (220)NoYesAug 2026
5I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
6Brighter Bite - ED RecoveryBrighter Bite - ED RecoveryFree4.8★ (759)NoNoAug 2026
7Fern-Eating Disorder RecoveryFern-Eating Disorder RecoveryFree5.0★ (2)NoYesAug 2026
8Juniver: Eating Disorder HelpJuniver: Eating Disorder HelpFree4.6★ (71)NoYesAug 2026

Top Picks for Eating Disorder Recovery App

Pomellow - ED Recovery#1

Pomellow - ED Recovery by Pomellow

Daily care app for ED
Editor's Choice
💪 Health & Fitness
4.7(17 ratings)
FreeIn-App Purchases
Pomellow - ED Recovery screenshot 1
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Pomellow - ED Recovery screenshot 4
Pomellow - ED Recovery screenshot 5
Pomellow - ED Recovery screenshot 6

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

RR: Eating Disorder Management#2

RR: Eating Disorder Management by Recovery Record

Recovery Record
Strong Contender
🏥 Medical
4.9😊(12K ratings)
Free
RR: Eating Disorder Management screenshot 1
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RR: Eating Disorder Management screenshot 5

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

What We Love

  • 💪 Helpful for recovery
  • 🤗 Supportive and encouraging
  • 📊 Comprehensive tracking features
  • 🌟 Motivational quotes and rewards

Room to Improve

  • 🕰️ Time-consuming to log meals
  • 🤔 Overwhelming number of questions
  • 🐛 Occasional bugs and glitches
Eating Disorder Recovery#3

Eating Disorder Recovery by Adam Cziko

Track Binge Bulimia Anorexia
Worth Considering
💪 Health & Fitness
4.7😊(402 ratings)
FreeIn-App Purchases
Eating Disorder Recovery screenshot 1
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Eating Disorder Recovery screenshot 6

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

What We Love

  • 👍 Helpful for eating disorder recovery
  • 🚀 Useful tracking features
  • 🤗 Supportive and comforting
  • 🗓️ Effective for monitoring progress

Room to Improve

  • 🐛 Some bugs and glitches reported
  • 🤔 Confusion around certain features
  • 🔓 Concerns about lack of customization options

More Eating Disorder Recovery App apps to explore

4
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Stop Binge & Emotional Eating
Free

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

Immediate urge supportAI companion (Koa)Setback-friendly recovery system
💪 Health & Fitness
(220)
free with in-app purchases
5
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(184K)
freemium
6
Brighter Bite - ED Recovery
Brighter Bite - ED Recovery
Brighter Bite - ED Recovery
Recover From Eating Disorder
Free

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

Coping Chat with therapeutic techniquesMeal and behavior tracking with picturesMood and thought tracking
🏥 Medical
(759)
free
7
Fern-Eating Disorder Recovery
Fern-Eating Disorder Recovery
Fern-Eating Disorder Recovery
Track meals, moods & recovery
Free

This app helps individuals manage eating disorder recovery by tracking emotions, meal experiences, movement, and urges. It provides insights into patterns and offers evidence-based content to support healing. Data can be exported for therapy sessions.

Log feelings, meal moments, movement, and urgesCalendar view for pattern analysisMood check-ins
💪 Health & Fitness
(2)
freemium
8
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
💪 Health & Fitness
(71)
subscription
9
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Support for ED recovery
Free

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

On-demand voice note supportPause • Shift • Align frameworkNervous system regulation
💪 Health & Fitness
(17)
free with in-app purchases
10
Blue Buddy
Blue Buddy
Blue Buddy
Fight Anorexia and Bulimia
Free

This app supports individuals struggling with eating disorders like anorexia and bulimia. It offers educational messages, health information, therapeutic strategies, and guided relaxation exercises. Track meals, mood, and progress to share with a clinician if desired.

Emotion tracking in food journalEducational messages and encouragementHealth information and quizzes
🏥 Medical
(71)
ad-supported
11
The ED Recovery Companion
The ED Recovery Companion
The ED Recovery Companion
by David Trehane
Free
💪 Health & Fitness
(0)
12
Nourish - Eating Disorder Help
Nourish - Eating Disorder Help
Nourish - Eating Disorder Help
Journal, DBT & self-care
Free
💪 Health & Fitness
(0)
13
Calm Harm – manage self-harm
Calm Harm – manage self-harm
Calm Harm – manage self-harm
Track & resist self-harm urges
$1.99

This app offers immediate techniques to help manage urges to self-harm. It provides activities to distract, comfort, and express oneself, along with breathing exercises and journaling tools. It aims to help users ride the wave of urges until they fade.

Manage self-harm urgesDistraction activitiesComforting techniques
💪 Health & Fitness
(681)
free
14
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Break Free from Binge Eating
Free
💪 Health & Fitness
(0)
15
Hunger
Hunger
Hunger
by Vasiliki Vlachou
$2.99
💪 Health & Fitness
(0)
16
Recoverlution
Recoverlution
Recoverlution
Addiction Recovery Community
Free
💪 Health & Fitness
(0)
17
Eating Disorder Tracker
Eating Disorder Tracker
Eating Disorder Tracker
Take Tests & Manage Recovery
Free

This app offers a personalized path to recovery from eating disorders. It combines tracking, AI insights, and tailored support to help users manage their journey towards wellness. Features include food and mood logging, progress visualization, and secure provider collaboration.

Intuitive food and mood loggingPersonalized insights and pattern analysisProgress visualization and motivation tools
💪 Health & Fitness
(6)
free with in-app purchases
18
Restoration Recovery Center
Restoration Recovery Center
Restoration Recovery Center
by Emend Health Corporation
Free
🌟 Lifestyle
(0)
19
UnhookedApp
UnhookedApp
UnhookedApp
Quit Porn Forever
Free
💪 Health & Fitness
(0)
20
Aspire Counseling Service
Aspire Counseling Service
Aspire Counseling Service
by Aspire Counseling Service
Free
💪 Health & Fitness
(0)

FAQ about Eating Disorder Recovery App

What is the best eating disorder recovery app for iPhone?
Pomellow - ED Recovery tops our eating disorder recovery app ranking as of August 2026, with a 4.7-star average from 17 App Store ratings, and it's free to download.
Yes — 18 of the top eating disorder recovery app we rank are free to download, including Pomellow - ED Recovery and RR: Eating Disorder Management.
Pomellow - ED Recovery has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ eating disorder recovery app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Pomellow is a daily care app designed to support individuals in their recovery from eating disorders. It offers features like a mood-focused meal log, a trigger report to identify negative associations with food, a 24/7 AI counselor for instant support, and a friends sharing feature for community encouragement.
Key features include a meal log that prioritizes recording mood and emotions over calorie counting, a trigger report to help users understand what elements of their meals evoke negative feelings, an AI counselor named Ellie for anytime support, and the ability to share progress and encouragement with friends.