1. Home
  2. Topics
  3. Fittness Eating

Best Fittness Eating Apps

227+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Looking for free fittness eating apps? 19 of our 227+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Fittness Eating

Nourish: Eating Well Made Easy#1

Nourish: Eating Well Made Easy by Nourish Inc.

Dietitian Covered by Insurance
Editor's Choice
💪 Health & Fitness
4.8😐(26K ratings)
FreeAds
#55in Health & Fitness
Nourish: Eating Well Made Easy screenshot 1
Nourish: Eating Well Made Easy screenshot 2
Nourish: Eating Well Made Easy screenshot 3
Nourish: Eating Well Made Easy screenshot 4
Nourish: Eating Well Made Easy screenshot 5
Nourish: Eating Well Made Easy screenshot 6

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

What We Love

  • 👍 Easy, helpful, and good communication
  • 🚀 Convenient and easy to use
  • 💡 Great platform for lifestyle modifications
  • 👍 Knowledgeable and experienced dietitians

Room to Improve

  • 🐛 Poor customer service and lack of responsiveness
  • 💰 Misleading about insurance coverage and hidden fees
  • 🔒 Serious privacy concerns and issues with deleting accounts
ZOE Health: AI Meal Tracker#2

ZOE Health: AI Meal Tracker by Zoe Limited

Healthy Eating Tracker & Coach
Strong Contender
💪 Health & Fitness
4.8😐(6.8K ratings)
FreeAdsIn-App Purchases
ZOE Health: AI Meal Tracker screenshot 1
ZOE Health: AI Meal Tracker screenshot 2
ZOE Health: AI Meal Tracker screenshot 3
ZOE Health: AI Meal Tracker screenshot 4
ZOE Health: AI Meal Tracker screenshot 5
ZOE Health: AI Meal Tracker screenshot 6

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

What We Love

  • 🚀 Great nutrition program
  • 👍 Impressed by the science
  • 💡 Total game-changer
  • 👍 Absolutely transformational!

Room to Improve

  • 🐛 Work with a professional
  • 🐛 Avoid Zoe - a car crash from start to finish
  • 🐛 Not reliable with non European foods
MenuFit - Healthy Eating Out#3

MenuFit - Healthy Eating Out by Kosco Digital LLC

Healthiest Restaurant Meals
Worth Considering
💪 Health & Fitness
4.8😊(51K ratings)
FreeIn-App Purchases
#8in Health & Fitness
MenuFit - Healthy Eating Out screenshot 1
MenuFit - Healthy Eating Out screenshot 2
MenuFit - Healthy Eating Out screenshot 3
MenuFit - Healthy Eating Out screenshot 4
MenuFit - Healthy Eating Out screenshot 5

This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for tracking macros
  • 💡 Personalized recommendations
  • 👍 Assists with healthy eating goals

Room to Improve

  • 🐛 Inaccurate menu item information
  • 💰 Not free, requires subscription

More Fittness Eating apps to explore

4
Whole Eats
Whole Eats
Whole Eats
A guide for Whole Food Eating
$2.99

This app guides users on a whole food eating journey, offering a 30-day challenge, a packaged food scanner, and a comprehensive list of whole foods. It also includes tools for journaling, tracking weight, and managing grocery lists to support a healthy lifestyle.

30 Day Whole Eating ChallengePackaged Food Scanner (barcode, description, UPC)Whole Foods and Ingredients List
💪 Health & Fitness
(7.7K)
free
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
6
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

Track meals, thoughts, and feelingsPersonalize recovery goals and plansConnect with treatment teams
🏥 Medical
(12K)
free
7
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timerWeight journalWater tracker
💪 Health & Fitness
(11K)
freemium
8
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
💪 Health & Fitness
(5.2K)
free with in-app purchases
9
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.

100+ weekly meal optionsChef-crafted, dietitian-approved mealsReady in 2 minutes
🍔 Food & Drink
(237K)
free with in-app purchases
10
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Quiet the Food Noise
Free

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

Log meals, hunger, and fullnessTrack mood, workouts, sleep, and drinksAdd context with notes and tags
💪 Health & Fitness
(184)
free with in-app purchases
11
Freeletics Nutrition
Freeletics Nutrition
Freeletics Nutrition
Your Clean Eating Coach
Free

This app provides personalized nutrition plans and recipes to help you achieve your health and fitness goals. It offers easy-to-follow meal ideas, shopping lists, and tips for healthy eating, adapting to your dietary preferences and progress without calorie counting.

Personalized nutrition plansOver 330 easy recipesIndividualized meal planning
💪 Health & Fitness
(2.1K)
free with in-app purchases
12
Scoop: Healthy Dining
Scoop: Healthy Dining
Scoop: Healthy Dining
Find Healthy Restaurant Meals
Free

Find healthy restaurant meals tailored to your specific dietary goals, whether you're cutting, bulking, or maintaining. Get exact build instructions for popular chains and track your meals effortlessly.

Find macro-friendly mealsExact build instructionsPersonalized meal scoring
💪 Health & Fitness
(216)
subscription
13
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
14
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

Mindful eating sessionsBalanced plate constructorAddress emotional eating
💪 Health & Fitness
(1.2K)
freemium
15
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
16
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Stop Overeating & Food Freedom
Free

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

Immediate urge supportAI companion (Koa)Setback-friendly recovery system
💪 Health & Fitness
(125)
free with in-app purchases
17
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
💪 Health & Fitness
(677)
free with in-app purchases
18
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
19
WholePlate: AI Balanced Eating
WholePlate: AI Balanced Eating
WholePlate: AI Balanced Eating
Start Simple with MyPlate
Free

This app helps you build healthy eating habits using a scientific approach based on U.S. dietary guidelines and USDA MyPlate recommendations. It offers multiple ways to track food intake, including AI photo identification, barcode scanning, and voice input, while also monitoring water intake and exercise.

AI photo food identificationBarcode scanner for packaged foodsVoice input for meal logging
💪 Health & Fitness
(19)
free with in-app purchases
20
Suggestic - Precision Eating
Suggestic - Precision Eating
Suggestic - Precision Eating
Personalized Nutrition
Free

Discover personalized nutrition plans and recipes tailored to your health goals. Get meal suggestions for dining out and automatically generated grocery lists. Track your progress with ease.

Guided diet programs (Keto, Paleo, Mediterranean)Restaurant meal suggestionsPersonalized meal planner
💪 Health & Fitness
(353)
free with in-app purchases