Best apps like Unbinge: Binge Eating Recovery

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Unbinge is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Unbinge

More apps like Unbinge

4
UrgeFree: stop binge eating
UrgeFree: stop binge eating
UrgeFree: stop binge eating
Pause urges. Food & mood diary
Free
$1.99 | 100% OFF

This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.

Emergency urge buttonUrge surfing techniqueHunger vs. emotion check
πŸ’ͺ Health & Fitness
(14)
free with in-app purchases
5
Cravr: Craving Companion
Cravr: Craving Companion
Cravr: Craving Companion
Stop Cravings Before They Hit
Free

This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

Science-based recovery programBrain-retraining systemDaily exercises
πŸ’ͺ Health & Fitness
(342)
subscription
6
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Stop Your Overeating Disorder
Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons
πŸ’ͺ Health & Fitness
(60)
free with in-app purchases
7
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Break Free from Binge Eating
Free

This app provides educational resources and daily tools to understand, manage, and recover from binge eating. It offers expert-led chapters, motivation tracking, urge logging, and a clean streak timer. Designed for private, offline use, it focuses on recovery strategies rather than dieting.

20 expert chapters with 140 lessonsPersonalized 'My Whys' motivation galleryUrge logging with trigger and coping tool tracking
πŸ’ͺ Health & Fitness
(1)
freemium
8
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
For binge & emotional eating
Free
πŸ’ͺ Health & Fitness
(0)
9
My Binge Buddy
My Binge Buddy
My Binge Buddy
Your path to stop binge eating
Free
πŸ’ͺ Health & Fitness
(0)
10
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
πŸ’ͺ Health & Fitness
(71)
subscription