Best The Emotional Eating Coach Apps

4.7😞(1.2K ratings)

FreeIn-App Purchases

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This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

What We Love

🚀 Great content
💡 Helpful for mindful eating
👍 Gentle and caring approach
🚀 Informative videos and articles
👍 Supportive and motivating

Room to Improve

🐛 App not working/loading issues
🐛 Content not updating/progressing
🐛 Glitchy and unreliable
🔒 Poor customer support
🐛 Stuck on same content for days

The Emotional Eating Coach by Visibility Academy Limited

Strong Contender

📚 Education

0.0(0 ratings)

Free

Unbinge: Binge Eating Recovery by SETH MITCHELL CROWLEY

Stop Binge & Emotional Eating

Worth Considering

Food Noise: Stop Binge Eating

4.7(220 ratings)

FreeIn-App Purchases

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This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

More The Emotional Eating Coach apps to explore

Emotional Overeating Recovery

Tools for pre, during, and post-binge momentsProcess emotions without punishmentRebuild relationship with food and body

This app offers over 40 tools designed to help users break free from binge eating. It provides immediate support for urges, helps process post-binge emotions without guilt, and builds a healthier relationship with food and self.

(364)

Willpwr+ EE: Emotional Eating

Emotional eating help is here.

$9.99

This app helps you manage emotional eating by identifying triggers and providing personalized support. It uses AI to learn your urge patterns and offers daily advice based on your mood and stress levels. All your data is kept confidential on your device.

Urge identification and supportPersonalized daily adviceTrigger identification

AI Relationship Coach: Hearten

(2)

paid

Attachment,Inner Child Healing

AI coaching chat with CBT, DBT, IFSSomatic exercise bank for emotional regulationAutomatic AI recap of emotions and patterns

This AI-powered coach offers personalized support for emotional healing and relationship growth. It utilizes proven research and therapeutic techniques to help users understand attachment styles, break unhealthy patterns, and improve communication. Features include AI chat, somatic exercises, and automatic recaps to foster deeper connections with oneself and loved ones.

Simple: AI Weight Loss Coach

(6)

freemium

Build a Healthy Body for Life

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

(403K)

Eat Right Now

by Sharecare, Inc.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

(4.6K)

R.care - Binge Eating Recovery

Stop & Overcome Food Addiction

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Solace: Binge Eating Recovery

(113)

subscription

For binge & emotional eating

Vent Now: Emotional Support

#1 Mental Health Companion

AI-driven emotional insightsPattern and trigger identificationPersonalized emotional tracking

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

(3.6K)

subscription

Shape: Lose Weight, Fast

Healthy Fasting Tracker

Fasting guide and trackerFood diary for meal loggingEmotional eating support

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

(690)

I feel food: mindful eating

Hunger & emotion food diary

Mindful eating trackerHunger/fullness scaleEmotion tracking

This app helps you build a healthier relationship with food by tracking your hunger and fullness cues. Developed with psychologists, it guides you to stop overeating by understanding your emotions and eating habits.

End Emotional Eating Habits

Coaching, Training & Community

📚 Education

Fullwithin: Emotional Eating

Eat mindfully, together

Understand emotional eating triggersReflect on eating patternsIdentify body's needs

This app provides a supportive space to understand your emotions and eating patterns without judgment. It helps you reflect on triggers, identify what your body needs, and build awareness for real change. Features include real-time urge support and weekly insights into your emotional and eating habits.

Personalized nutrition coach

Primal Health Coach Institute

Make an Impact, Become a Coach

📚 Education

When you can't find the words

Mend: Hard Conversations

🌟 Lifestyle

Attune - AI Relationship Coach

Call your couples coach 24/7