Active Tameside vs POWHER COACHING

With the Active Tameside app you have 24/7 access to everything you need to get the best out of our centres. Real-time news, info and alerts, quick and easy booking for classes and courts, and up-to-date events and information. The app covers: Active Copley Active Hyde & Hyde Leisure Pool Active iTrain & Soft Play Zone Active Ken Ward Active Medlock & Adventure Medlock Active Oxford Park Tameside Wellness Centre – Denton APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

READY TO POWER YOUR POTENTIAL? Powher Coaching aims to help women find confidence in the gym, transform their physique, mindset & life. We focus on sustainable progress over quick fixes with training tailored to each individual. We have designed and shaped this system to make sure it provides you with all the knowledge, tools and support that you need to achieve your dream self. WHAT IS INCLUDED? - Bespoke Workout Plans - Bespoke Nutrition Plans - Bespoke Calorie & Macro Targets - Daily Habit Tracking - Weekly Check In's - Full Exercise Library / Demo Videos - 1-1 Message Support *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.