Medito vs HydroPulse Hydration Tracker

Free Meditation & Sleep — and always free. Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. Why Medito • 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone • Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness • Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep • Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation • Offline mode — download sessions and practise anywhere • Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024) How it works 1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief) 2. Choose 3 – 30 minutes 3. Press play, breathe, enjoy • Breathing timers & body scans • Meditation packs for Students, Sleep, Anxiety and more • Streak tracking & gentle reminders • Dark‑mode‑friendly design Install Medito now — unlimited meditation in under a minute.

HydroPulse is the smart hydration and water tracker built exclusively for iPhone. Effortlessly build a lasting water habit with fluid liquid animations, Lock Screen Live Activities, and seamless Dynamic Island updates. KEY FEATURES: FLUID LIQUID PROGRESS WAVE Watch your water level rise in real time with an animated physics-based wave. Easily see your current intake, percentage completed, and remaining milliliters to reach your daily goal. DYNAMIC ISLAND & LOCK SCREEN LIVE ACTIVITIES Stay on track without even opening the app. View your live hydration progress right on your Dynamic Island and Lock Screen throughout the day. 1-TAP FAST LOGGING & MULTI-TIER UNDO Quickly log cups, glasses, bottles, or custom amounts with tactile haptic feedback. Made a mistake? Undo instantly with our floating toast or delete any past entry from today's history. 15 BEVERAGE TYPES WITH REAL HYDRATION INDEX (BHI) Not all drinks hydrate equally. HydroPulse accounts for biological absorption factors: • Pure Water (100% hydration) • Milk & Coconut Water (high electrolyte retention) • Herbal Teas & Infusions • Coffee & Traditional Mate • Sports Drinks & Protein Shakes • Soups & Broths • Beer & Wine (adjusted for diuretic impact) BIOMETRIC DAILY GOAL (WHO / EFSA) Set a custom goal or let HydroPulse calculate your ideal intake based on your body weight, workout minutes, and hot weather. WEEKLY CHARTS & HABIT STATS Track your progress with SwiftUI charts, inspect your daily averages, and view your beverage distribution. STREAK TRACKING & FREEZE PROTECTION Build consistency day after day, keep your streaks alive, and protect them automatically. APPLE HEALTHKIT SYNC Automatically writes dietary water samples to Apple Health in real time. 100% PRIVATE & ON-DEVICE Your biometric and health data stays on your device. No forced user accounts or remote server profiling. Download HydroPulse today and revitalize your body with every drop!