Beyond MST vs TYFSC Symptom Log

Beyond MST is a free, secure, trauma-sensitive mobile app that was created specifically to support the health and well-being of survivors of sexual assault or harassment during military service, also called military sexual trauma (MST). The app has over 30 specialized tools and other features to help those who use it cope with challenges, manage symptoms, improve their quality of life and find hope. You can also take brief assessments in the app, set self-care goals, track recovery progress, and learn more about MST and common concerns. You can use the app on your own or as a companion to formal treatment, and it may be helpful to survivors of other types of unwanted sexual experiences, too. The app keeps your information private; no account is needed, and any personal information entered in the app is not shared with anyone, including the VA. You can set a PIN lock for extra privacy. You are not alone: the Beyond MST app can help. Beyond MST was made by the Department of Veterans Affairs (VA) Mobile Mental Health team at the National Center for PTSD, Dissemination and Training Division in collaboration with the National Center for PTSD, Women’s Health Sciences Division and the national VA MST Support Team.

Symptom Log is a simple and secure app designed to help you record and store your health information. Complete the questionnaires at your convenience to log your health conditions. Easily log symptoms, conditions, and medications over time, and select specific periods to generate detailed summaries. These summaries can be used for various purposes, including health evaluations and reporting. With an intuitive interface and easy-to-navigate features, Symptom Log makes it simple to stay organized and manage your health history. Track your health journey effortlessly and generate insightful reports to help you make informed decisions.