75 Hard vs 75 Hard Tracker

|| Requires Subscription || 75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why? Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. The unbreakable will to WIN. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt. Are you ready to win the war within yourself? This program requires Zero Compromises. Zero Substitutions. With the 75 Hard app, you can: - Track your daily progress - Set custom reminders for your daily tasks - Take and review your daily progress pics - Share your progress to your Instagram Story or any way you like - Save personal notes on every day - See all your progress from every attempt - Continue past 75 Hard to complete the full year Live Hard program Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress. View terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

75 days. One clear plan. Pure 75 brings your daily challenge into one place: workouts, water, reading, food and progress photos. Choose Hard, Medium or Soft before you start. Your chosen rules stay with that attempt. THREE WAYS TO START • Hard: two 45-minute workouts, including one outdoors; 128 US fl oz of water; 10 pages of nonfiction; your diet, no alcohol and a daily photo. • Medium: one 45-minute workout; 3 L of water; 10 pages of nonfiction; your diet, no alcohol and a daily photo. • Soft: one 45-minute workout, 3 L of water, 10 pages of any book and healthy eating. Photos are optional. One 20-minute recovery workout is available per seven-day block. Missed days stay in your history while the 75-day calendar continues. Hard and Medium use restart rules for missed requirements. Review the full rules before beginning; Medium and Soft are Pure 75's own variants. MAKE DAILY TRACKING SIMPLE • See today's required tasks in one checklist. • Add water quickly in ounces or milliliters. • Use a workout timer or log a completed session. • Switch books without losing your reading progress. • Keep progress photos and your challenge history on your device. • Start today or prepare for tomorrow. OPTIONAL PREMIUM, ONE-TIME PURCHASE Core daily tracking is free. Premium adds statistics, photo comparison and timeline, PDF export and detailed rule guidance. Hard and Medium also offer one optional emergency day per attempt. Premium is a lifetime purchase, with no subscription. Buddy is available through a separate paid add-on or bundle and supports Hard mode only. It shares selected challenge progress with your partner; it does not share your photos. You can use the core tracker without creating an account. Photos and challenge history are stored locally. Optional Buddy uses an online service; purchases and optional analytics have their own data handling. See the privacy policy for details. Pure 75 is an independent tracker and is not affiliated with the official 75 HARD program.