BurnFit vs Heftor

What did you lift last time? You shouldn’t have to remember. BurnFit lets you log sets, reps, and weights in as little as 10 seconds, review your previous workout, see how your strength is changing, and know what to do next. From workout logging and gym routines to 1RM analysis, meal tracking, and body progress, everything stays connected in one place. “What did I lift last time?” “Am I actually getting stronger?” “What should I train today?” Your training history has the answers. ▶ Consistent BurnFit users log workouts for an average of 22.8 months ▶ Named one of Forbes Health’s “Best Fitness Apps” for 5 consecutive years ▶ 2M+ users worldwide ▶ 85M+ workout logs Logging creates consistency. Consistency creates change. NEW FEATURES | AI DAILY RECOMMENDATIONS & SET ASSISTANT AI DAILY RECOMMENDATIONS Use your workout history, estimated 1RM, and muscle-group recovery to help choose today’s session. • See a recommended training focus • See estimated time, exercise count, and calories • Get AI insights based on recent training and recovery • Review suggested exercises and start right away SET ASSISTANT Choose 5x5, top set, back-off sets, and other set structures to get started faster. • See a recommended main weight • Build from warm-up sets to working sets • Review suggested weights and reps Spend less time deciding. Spend more time training. LOG YOUR WORKOUT IN 10 SECONDS Stop relying on memory or a notes app. • Log weights, reps, and sets quickly • See your previous workout at a glance • Copy sets and load previous records in seconds • Track warm-ups, bodyweight exercises, dropsets, and RPE SEE IF YOU’RE ACTUALLY GETTING STRONGER • Track weight, reps, sets, and training volume • Follow estimated 1RM and strength progression • See muscle-group training volume and fatigue • Automatically calculate your Squat, Bench Press, and Deadlift Big Three total Compare yourself with your last workout and see what to beat next. AI WEEKLY REPORT & PERSONALIZED ANALYSIS • Review weekly workout frequency, volume, and consistency • Analyze estimated 1RM and strength changes • Check fatigue and recovery by muscle group • See what changed this week and what to focus on next BUILD YOUR OWN WORKOUT ROUTINE • Create custom routines for any muscle group • Build Full Body, Upper/Lower, PPL, 3-day, 4-day, or custom splits • Manage gym, home workout, and cardio routines separately • Share routines or copy popular training plans WORKOUTS AND MEALS. ONE APP. • AI Lens: Take a photo to identify foods and analyze nutrition • AI Text: Enter what you ate to create a meal log quickly • Track calories, protein, carbs, and fat • Compare nutrition with workouts and body progress For muscle gain, weight loss, or better training habits. SEE YOUR CONSISTENCY BUILD • Review workout and rest days on your calendar • Analyze weekly and monthly frequency, duration, and volume • Compare progress over time • Log up to 3 separate workouts per day TRACK BODY PROGRESS • Log body weight, body fat percentage, and muscle mass • Add notes and search past entries by keyword MORE TRAINING TOOLS • GIF exercise guides and exercise search • AI Scanner and exercise how-to information • Friends, workout sharing, and global fitness QnA • Backup and restore your records FOR BEGINNERS TO SERIOUS LIFTERS Use BurnFit to track 1RM, volume, RPE, progressive overload, gym or home workout routines, muscle gain, weight loss, meals, and body composition. What did you lift last time? What will you beat next? Start with today’s first set. Logging creates consistency. Consistency creates change. BurnFit keeps your workouts, routines, meals, and progress connected—so every session adds up. Privacy Policy https://bunnit.notion.site/BurnFit-Privacy-Policy-eed71734e43b4ad5a1a8bdab7e175e33?pvs=4 Terms of Use https://bunnit.notion.site/BurnFit-Terms-of-Use-0e6029ccf7fb4d8096f0269b3566f45b?pvs=4

Heftor is the workout log for people who train at a gym. Finish a set, open Heftor, type the weight and the reps. Your session saves as you go, and every number you enter turns into a history you can use: personal records per exercise, monthly totals, and a calendar of the days you showed up. RECORD THE SET, NOT JUST THE WORKOUT Weight and reps set by set, with an estimated 1RM shown as you type. Mark a set as a warm-up or a failure, add partial reps, assisted reps, a resistance band or a drop set. Exercises can also be measured by time and distance, or by minutes and seconds. Add a note to an exercise, a note to the session, and up to five photos. Set the date, start time and end time on a fast numeric keypad. Record whether it was a gym session — and which trainer was with you — or solo practice at one of your own training locations. FASTER THAN A NOTEBOOK "Copy last time" pulls in your previous session for that exercise in one tap. "Last +2.5 kg" and "Last +1 rep" step you up by the increment you chose for that exercise. Recent notes come back as one-tap suggestions. Everything autosaves while you edit. SEE THE PROGRESS The summary screen shows this month's sessions, total volume, training days and the personal records you set, each against last month — and opens into a twelve-month breakdown. Every exercise keeps its own records: max weight, max reps, max volume and estimated 1RM, with the date each was achieved, followed by the full set-by-set history. The calendar marks every day you trained and tells you how long it has been since you last worked each muscle group. Tap an empty day to log a session for that date. YOUR PHOTOS Attach photos to any session and browse them all in one gallery. Crop, rotate, and finish them with 18 filters and adjustments for brightness, contrast, saturation, warmth, grain and vignette. Save any photo back to your device. SHARE IT, OR EXPORT IT Generate a share card image of a session — total volume, sets, estimated 1RM — and send it through the share sheet or straight to X, LINE, Threads or Facebook. Or have your complete workout history emailed to you as a CSV file. MADE TO FIT YOU Twelve colour themes in dark and light, five text sizes, Japanese and English (or follow your device). Pick the 1RM formula you trust — Epley, Brzycki, Lombardi, Mayhew, O'Conner or Wathan. Set the kg or lbs label, the first day of the week, your default session length and start-time rounding. Add your own exercises, hide the ones you never use, and set a weight step per exercise. THE NAME Heftor is heft (to lift, and the weight you feel in your hands) plus -or, the ending of mentor and tutor — the one who stays beside you. The character in the icon is Bell, a kettlebell-shaped companion who tags along quietly. Make today's set count. CONNECTED TO YOUR GYM Heftor is provided through your gym. The gym curates the exercise list, its trainers appear on your sessions, and staff can record or correct a session on your behalf — it appears in your history straight away. BEFORE YOU DOWNLOAD Heftor requires an account issued by a participating gym. You cannot create a standalone account and use the app on its own: your gym invites you, or opens sign-up for its own members. If your gym does not use Heftor, the app will have nothing to show you — please check with your gym first. An internet connection is required.