Start Rowing vs Ergatta

Start Rowing without any previous experience needed. Get in shape, build strength and burn calories. Our rowing app's workout plans will train you for the next stage in your rowing journey. Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique. Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your rowing capacity. Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury. Spend just 10-30 minutes a day, 2-5 days a week. You’ll be fitter, stronger and a much better rower! Features - Choose from Beginner, Intermediate and Advanced training plans. - Session based Challenger workouts to exercise your whole body. - Audio coach to guide your through your rowing workout. - Rowing metronome to help you keep in time. - Log your workouts and keep track of your overall progress. - Share your progress. - APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium Start Rowing subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Enhance your workout and race performance by planning ahead and staying on top of the results. Keep up with the Rankings and see where you stand, browse your workout libraries, see your history, highlights, and progress, even if your Ergatta rower is stored away. The Ergatta Companion App Includes: APPLE HEALTH INTEGRATION Sync your Ergatta workouts to the Apple Health App, where they will appear as part of your daily activity. YOUR WORKOUT HISTORY • View all our your completed workouts • Get a granular breakdown of each workout • See your monthly distance, time, and calorie totals • Favorite workouts YOUR WORKOUT LIBRARY • Browse through the workout libraries and filter by time, distance, type, and more • See each workout’s details and your projected performance • Favorite workouts for later YOUR STATS • View your dashboard • Personal Records • Monthly, weekly, and daily breakdowns of your stats • Your personal records and highlights RANKINGS • Your full rankings report • Monthly breakdowns of the full community, your age group, gender, and weight group • Sort by distance rowed, best split, and average split CHALLENGES Check in on challenges and track your progress This app is frequently updated with new features and enhancements, just as the Ergatta Experience evolves. Have an input? Email support@ergatta.com and share with the team.