BASH Boxing vs SPLIT

Your strongest and best self is waiting, and BASH has the right combination to get you there. Boxing conditioning improves overall body composition, increases cardiovascular health, and is proven to decrease stress levels... building a powerful, stronger, and more confident YOU.

Most lifting apps hand you a blank screen and call it a day. SPLIT actually builds your week for you — then walks you through it, set by set. Tell it how you like to train (push/pull/legs, upper/lower, full body), how many days you've got, and what you're going for. SPLIT lays out a balanced week, remembers what you lifted last time, and runs a rest timer so you're not babysitting the clock between sets. No clutter. No forty-field forms. Open it, see today's workout, start lifting. WHAT YOU CAN DO FOR FREE • Get a weekly plan built around your split and your schedule • Log sets fast — weight, reps, done • See your progress for real: volume, PRs, and how balanced your training actually is • Add friends, share PRs, and keep each other honest WANT MORE? THAT'S SPLIT PRO • SPLIT Coach — ask it anything and get answers based on your actual lifts, then apply the changes straight to your plan • Set-by-set recommendations — it tells you the weight and reps to hit so you're always nudging forward • Progression that adapts when you have a great day (or a rough one) • Priority support when you need a hand Try Pro free for 7 days. Go monthly, or save with yearly — cancel whenever. SPLIT was created because we were sick of logging workouts into glorified spreadsheets. You show up. It handles the plan. And you get varied workouts. — SPLIT Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://split-workout.vercel.app/terms Privacy Policy: https://split-workout.vercel.app/privacy