Simple Circuit Interval Timer vs Interval Timer

Working from home? Need some exercise? Simple Circuit Interval Timer is an easy-to-use fitness interval timer app for your High Intensity Interval Training (HIIT timer) workouts and yoga practises. Now also includes PLANK CHALLENGE APP- a daily challenge to encourage working out at home with one of the best core strengthening and fitness activities available, with no gym equipment needed! Customize intervals to suit your needs. PLANK A DAY Daily Planking Challenge - are you down? Join the challenge - plank for up to 1 minute, every hour, every day Fun and easy home workout Lots of variations to try Set your own workout schedule and times Play with family and friends, or by yourself Helpful and fun reminders (but you can totally turn them off) Customized workouts Plank Challenge is for beginners and pros alike Healthy lifestyle benefits and results! High Intensity Interval Training Timer for all sports and activities Lots of people use circuit training for weight loss and strength training Regular circuit, HIIT, and Tabata intervals AMRAP and Supersets Hold yin yoga and pilates poses Cardio (spinning, running) intervals and Calisthenics For use at home and in the gym Plank and core training exercises Push-ups and pull-ups Boxing rounds WOD and x-fit 7 Minute workouts (and longer!) Meditation and breathing Great for working out at home and exercises without equipment Fitness Features Set number of sets, and repeating interval timers for circuits and rest periods REP meter to help to maintain your pace Colorful, customizable themes Helpful countdowns in and out of each circuit Workout offline, anywhere Stunning visuals Awesome color themes DARK MODE GLOW UP MODE for a little razzle-dazzle Mesmerizing animations Circular or Squircular layouts Big and clear interfaces Simple, intuitive menus PRO MODE Unlock PRO MODE to access all themes, colors, layouts and features forever Be the first to get access to new features Maximize your workout with this free fitness interval timer. Keep that heart pumping! BENEFITS OF PLANKING Planking is one of *the top exercises* that anyone can do, anywhere, anytime! Planking challenges every one of your major muscle groups and has dozens of benefits. Ab definition and core strength - including obliques (side abs) Overall strength and full body fitness and strength Improved posture Greater flexibility and balance Body weight training of any kind improves weight lifting performance, improves cardiovascular health Relief from back pain and muscle tension Decrease risk of back injuries Improved metabolism Feel happier with exercise Great results for toned abs, butts, arms and legs Take a break from work and exercise while working from home with the PLANK CHALLENGES APP

Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.