Kettlebell Swing vs Pro Kettlebell Workouts

After seven years and over 10,000,000 kettlebell swings at our 6,000 square foot Chicago studio, Chicago Primal Gym is launching our boldest mission yet: To build the largest community of Kettlebell Swingers in the world. Join Kettlebell Swing and Chicago Primal Gym Co-Owners, Grant Anderson and Sean Griffin, for the Daily Swing! Our world-famous, live-stream workout is recorded in our Chicago studio - live! - every day, 24/7! You can follow along with Grant and Sean as they lead you and a team of Swing Coaches through a killer 45-minute kettlebell workout designed to build lean muscle, blast body fat, and leave you feeling ready to crush your day! THE PERFECT WORKOUT FOR EVERYONE. Short on time and looking for a good sweat that's easy to follow? The kettlebell is the most versatile and efficient fitness tool ever created. There's no better way to experience it than right from your own home with the Kettlebell Swing app and our global community of Swingers. Access 150+ on-demand kettlebell workouts that are all instructor-led and searchable by length, coach, exercise selection, difficulty level, and more. You have access to an endless variety of full-body, functional kettlebell workouts designed to make your Exercise Life easier than you ever thought possible. THE KETTLEBELL MASTERY SYSTEM WORKS FOR ALL SKILL LEVELS. Finally, kettlebells provide a virtual workout experience that doesn’t stick you on an overpriced stationary machine to endlessly spin your cardio wheels. We designed our unique four-level Kettlebell Mastery System to deliver fun, progressive, full-body strength and conditioning workouts no matter your skill level. You’ll learn the most effective exercise programming to lose weight easily, build muscle, and develop confidence for maximum long-term results at any stage in your fitness journey. Whether you’re an Expert Swinger or you’ve never held a kettlebell, your next set of swings is sure to be your best with Kettlebell Swing from Chicago Primal Gym! WHAT CLIENTS ARE SAYING… “Thanks, guys! Got my workout in after kids were in bed. It's funny, even though I'm technically working out alone, these videos truly make me feel like I'm still with my goofy coaches at my favorite gym." - Liesl M “Honestly...I sweat (and laugh) just as much as I would at the gym! Thanks for an awesome workout right from my living room rug!” - Zoie R "Digging this quick format as an option. Just knocked it out at the end of the night after a busy day." - Greg P "Seriously though, today was a killer workout. A+" - David S "Sweaty selfie! Thanks for brightening my day as always crew #dailyswing." - Michelle W DOWNLOAD THE APP AND RECEIVE FREE PREMIUM ACCESS FOR TWO WEEKS: Live Daily Kettlebell Workouts So You Never Have To Think "What Workout Should I Do Today?" Again. 150+ On-Demand, Instructor-Led Kettlebell Workouts So You Can Work Out How You Want, When You Want. Targeted Skill Packs To Give You The Confidence Of A Kettlebell Ninja. Kettlebell Mastery System So You Can Follow A Proven Path To Lifelong Strength. Global Virtual Community To Swing With So You Always Feel Motivated To Get Up Every Single Day. Challenges And Competitions So You Can Crush Your Goals.

Discover exercises and workouts it's likely you'd never come up with on your own, feel the magic of our workouts working after one class, and see results in just a few weeks. Pro Kettlebell follow-along workouts are strength & cardio in one, for minimum time and maximum rewards. We've tracked hundreds of members through three weeks of 4 classes per week and seen undeniable success, with members often doubling the results of their rep tests in three weeks. Pro Kettlebell is all about using the methods and kettlebell lifting techniques discovered and honed by world-class, professional kettlebell lifters to build super-hero strength without breaking you down. The "secret" to all success is consistency, and you can't be consistent if you're injured, so it's critical to not over-train or do exercises that are more risk than reward. Our system for designing classes and programs evolved over years and years of running the largest kettlebell gym in the world, which required offering classes where a person brand-new to working out could be in class with a super-fit, competitive lifter standing next to them and they both get a great workout... AND the new person isn't intimidated. It was a tough recipe to figure out, but we did it! Only one light-to-medium kettlebell is required to complete hundreds of fun workouts on this app, the majority of which are roughly 30-minutes, but we also have shorter classes and some up to 55-minutes. The workouts feature a professional coach narrating the workout while you follow-along in real-time with the "pace-setter," who's doing the workout with you. If you have matching pairs and a variety of weights, don't worry, you'll get to use them! Classes include modifiers for single or double bells, and recommendations for heavier or lighter weights when appropriate. We suggest everyone begin with the "Kettlebell Kickstarter" 4-class intro series. You'll learn the techniques we're so passionate about while getting a great workout at the same time. After that, you can pick and choose classes by time, theme, or body part if you like, but we always recommend follow our programs in order for best results. Programs range from 21-days to 3 months. Try it out - have fun and get swinging. To access all features and content you can subscribe to Pro Kettlebell Workouts on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In-app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://prokettlebell.vhx.tv/tos Privacy Policy: https://prokettlebell.vhx.tv/privacy