Get Sober vs Calm Urge

Get Sober is a private sobriety tracker designed to help you stay accountable with a simple daily check-in. All you have to do is review your day by telling the app whether you stayed sober. Get Sober shows useful insights about your progress over time. • free • no ads • no account required • all data stored locally on your device • no cloud sync — not even we can see your data • export and import your data • track sobriety length • see your proportion of sober days • track spend • daily review reminders • mark days directly from notifications • works on Apple Watch • set an initial sobriety length

Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control. With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses. And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes. You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it. Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most. So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life. Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/