Get Sober vs Self Harm Tracker & Recovery
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Get Sober
This app helps you track your sobriety with a focus on privacy and simplicity. Log your daily progress, view your achievements, and manage your data locally on your device. It offers convenient features like notification-based logging and Apple Watch integration.
- Local data storage for privacy
- Daily sobriety review
- Progress tracking and statistics
- Notification-based logging
- Apple Watch compatibility
- Data export and import
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Get Sober is a private sobriety tracker designed to help you stay accountable with a simple daily check-in. All you have to do is review your day by telling the app whether you stayed sober. Get Sober shows useful insights about your progress over time. • free • no ads • no account required • all data stored locally on your device • no cloud sync — not even we can see your data • export and import your data • track sobriety length • see your proportion of sober days • track spend • daily review reminders • mark days directly from notifications • works on Apple Watch • set an initial sobriety length
Self Harm Tracker & Recovery
This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.
- Track symptoms and harms
- Add notes and personalize tracker
- Analyze statistics over time
- Generate printable PDF/CSV reports
- Daily reminders
- Journal lock with Face/Touch ID
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Track and visualize your symptoms and actions in a breeze! Do you want to share it with your doctor? No problem, just generate a printable report! HOW THE APP WORKS - Track your symptoms and harms - Add notes - Have an easy overview on how you are doing - Analyze your statistics over time - Create PDF and CSV reports and share them with your doctor - Personalize your tracker by editing or creating further symptoms and treatments - Collect new achievements by using the app - Stay on track with daily reminders - Lock your journal with Face Id or Touch Id We value your privacy. Your entries are just yours, only accessible on your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/self-harm-tracker-recovery-privacy-policy-and-terms-of-use/
Screenshots
Verdict
The clearest difference is in-app purchases: Self Harm Tracker & Recovery at none against Get Sober's 4. Self Harm Tracker & Recovery also leads on review sentiment (90% vs 69%) and ratings volume (373 vs 27). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Get Sober sells 4 in-app purchases, starting at $4.99 per month. Self Harm Tracker & Recovery asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.6 for Get Sober against 4.6 for Self Harm Tracker & Recovery. That said, the two scores are not equally well evidenced: Self Harm Tracker & Recovery has 373 ratings behind it against 27, so its average is the more settled of the two. Written reviews are what separate them: 69% of Get Sober's written reviews are positive against 90% of Self Harm Tracker & Recovery's.
Get Sober ships an update every 6 weeks, Self Harm Tracker & Recovery every 3 months. The most recent releases landed on September 5, 2026 and September 12, 2026 respectively.
| Parameter | Get Sober | Self Harm Tracker & Recovery |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (27 ratings) — better | 4.6 (373 ratings) |
| Positive reviews | 69.2% of reviews | 89.6% of reviews — better |
| Number of ratings | 27 | 373 — better |
| Update frequency | Every 6 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 5 MB | 33 MB |
| Age rating | 12+ | 12+ |
| Developer | Pawel Decowski | Adam Cziko |
Customer experience
Get Sober
Self Harm Tracker & Recovery
Bugs and requests
Get Sober
Not enough reviews yet to summarise bugs or requests.
Self Harm Tracker & Recovery
Reported bugs
2 issues- Login screen freezes for some users
- Incompatibility issues with older devices
Requested features
3 requests- Add a counter to track clean days
- Improve chart visualization and reporting
- Integrate with other mental health apps or services
In-app purchases
Get Sober
- Get Sober Supporter$4.991 Month
- Get Sober Supporter$9.993 Months
- Get Sober Supporter$14.996 Months
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- Get Sober Supporter$19.991 Year
Self Harm Tracker & Recovery
No in-app purchases
Questions
Is Get Sober free?
Is Self Harm Tracker & Recovery free?
Which has better reviews, Get Sober or Self Harm Tracker & Recovery?
Do Get Sober or Self Harm Tracker & Recovery have ads?
Which is updated more often, Get Sober or Self Harm Tracker & Recovery?
Other comparisons
