Comparison

21 Day Container Workout Fix vs Intuitive Eating Buddy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

21 Day Container Workout Fix

Easily track your 21-day workout progress with this intuitive fitness app. It replaces paper calendars, offers a calorie calculator, BMI tracking, and photo logging to monitor your transformation. Stay motivated with reminders and custom graphs.

Highlights
  • Ad-free tracking
  • Calorie calculator
  • BMI calculator
  • Workout streaks tracker
  • Custom progress graphs
  • Nutrition notes
  • Progress photo logging
Features
Read full description

21 Day Container Workout Fix is the best and easiest to use fitness app for tracking your 21 Day workout. This app is only for 21 Day Container Workout Fix Users for tracking their workout progress. I personally really enjoy the Workout series. Hence I wanted to make the best possible app to track my progress using it. This app is also designed to replace the standard paper calendar that comes with the Insanity workout, allowing you to easily track your progress. FEATURES: ▸ Simple, easy, intuitive & also Ad-free! ▸ Free Download: You can use the app for as long as you like to see if it matches your requirements. ▸ Calorie Calculator: Exclusive for this Workout giving you the ability to find approximate Calories burnt for each workout without any device! ▸ BMI Calculator: Tells your BMI and Body Type ▸ Streaks Tracker: Shows you your workout Streaks elegantly on the calendar ▸ Workout Reminder: Enables you to set daily reminders for your workout ▸ Custom Graphs: See your progress with many custom Graphs to suit your needs ▸ Nutrition Notes: Add notes for each workout to keep a track of your nutrition ▸ Photos: Periodically add your Workout Photos on each Rest day to measure the transformation! ▸ Progress Tracker: Log BMI, Weight, Heart Rate, Intensity, Workout Date & Time and many other variables ▸ Weight Support: US(lbs) and Metric(kg) weight support ▸ Workout Feed: Browse through your previous, current, future Workout Routines ▸ Special feature to instantly - view all Missed, Completed and Remaining Workouts. ▸ FitTest: Record All the Body Measurements on all the days required ▸ Body Measurements: Log body measurements on Rest days and check all results together ▸ Photo & Notes Feed: See all your Workout Pictures & Notes in a Feed. For extended features 21 Day Container Workout Fix Premium membership. Two different Premium Subscriptions (1, 12 months): 1 month cost $1.99 - Unlocks All features for a month 12 months cost $14.99 - Unlocks All features for a year Premium Subscription: The purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out unless auto-renew is turned off from the User Settings in iTunes after purchasing. You can cancel the auto-renewing subscription from there at anytime. Terms and Privacy Policy: https://mehulblacksabbath.wixsite.com/website Our apps are continually growing, I will be adding new features with each update, if there is anything you would like to see in the next update, then please send a feature request or feedback from the app and I will be sure to include it!

About

Intuitive Eating Buddy

This app guides you toward a more natural way of eating by building awareness of your body's signals. Log meals, hunger, and fullness, and track factors like mood and sleep to understand your eating patterns. It offers supportive challenges to help you make small, sustainable changes for a healthier relationship with food.

Highlights
  • Log meals, hunger, and fullness
  • Track mood, workouts, and sleep
  • Add notes and tags for context
  • Identify patterns over time
  • Choose supportive challenges
  • Build a better relationship with food
Features
Read full description

Did you know that only 2 in 10 people who diet or count calories manage to keep the weight off? And, at the same time, more than 3 in 10 people end up gaining more weight than before they started. So chances are, dieting or counting calories will leave you worse off overall. Eating Buddy offers a different approach Your body is designed to regulate weight naturally. But highly processed foods, dieting, and chronic stress can override its signals to a point where eating feels out of control. That’s where Eating Buddy steps in. It helps you return to a more natural, intuitive way of eating through awareness. How it works Log meals and body cues in seconds: Quickly log meals, hunger, and fullness to build awareness. Track what affects your eating: Note mood, workouts, sleep, and drinks to see what influences how you eat. Reflect and organize: Use notes or tags to add context and categorize meals. See Patterns over time: Eating Buddy helps surface patterns so connections become easier to notice. Choose challenges that fit you: Based on your patterns, pick supportive challenges to focus on one small, meaningful change at a time. If you are tired of starting over with dieting and want a calmer, more sustainable way to relate to food, download Eating Buddy now to get started. -------------------------- We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .

Screenshots

21 Day Container Workout Fix4 screens
Intuitive Eating Buddy4 screens

Verdict

The call

The clearest difference is rating: Intuitive Eating Buddy at 4.8 against 21 Day Container Workout Fix's 4.1. Intuitive Eating Buddy also leads on review sentiment (89% vs 67%) and ratings volume (194 vs 45). 21 Day Container Workout Fix's advantage is iOS requirement (12.0 vs 16.2). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 21 Day Container Workout Fix sells 2 in-app purchases, starting at $2.99 per month and Intuitive Eating Buddy sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intuitive Eating Buddy holds the better App Store score, 4.8 against 4.1. Both are backed by a comparable volume of ratings — 45 and 194 respectively. Written reviews point the same way: 67% of 21 Day Container Workout Fix's written reviews are positive against 89% of Intuitive Eating Buddy's.

UpkeepUpdate frequency

21 Day Container Workout Fix ships an update every 5 days, Intuitive Eating Buddy every 4 days. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 6 level
21 Day Container Workout Fix versus Intuitive Eating Buddy: the parameters behind the verdict, then further details
Parameter21 Day Container Workout FixIntuitive Eating Buddy
PriceFreeFree
Rating4.1 (45 ratings)4.8 (194 ratings) — better
Positive reviews66.7% of reviews89.3% of reviews — better
Number of ratings45194 — better
Update frequencyEvery 5 daysEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS12.0 — better16.2
Further details — not scored
Size49 MB70 MB
Age rating4+4+
DeveloperMehul SrivastavaSagital SRL

Customer experience

21 Day Container Workout Fix

All ratings43 ratings
Positive79.1%
Neutral4.7%
Negative16.3%
Written reviews9 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Intuitive Eating Buddy

All ratings194 ratings
Positive95.4%
Neutral2.1%
Negative2.6%
Written reviews56 reviews
Positive89.3%
Neutral3.6%
Negative7.1%

Bugs and requests

21 Day Container Workout Fix

Not enough reviews yet to summarise bugs or requests.

Intuitive Eating Buddy

Reported bugs

4 issues
  • App kicks user out after logging a meal (recent update)
  • Nothing happens when clicking 'log meal' button
  • Notes and tags not displayed in timeline (initially)
  • Dates in timeline are a day behind

Requested features

25 requests
  • Add 'bites' as a unit of measure
  • Allow soft drinks to be added to total drinks
  • Discourage eating when 'ravenous'
  • Allow selection of multiple hunger levels for prompts
  • More articles within the app
Show 20 more
  • Community feature for users to connect
  • Ability to add movement not tied to Apple Watch (manual add)
  • Sync data between devices
  • More analysis and recommendations in reports
  • Make it a one-time payment ($24.99) instead of subscription
  • Add a button for medication/vitamins and water logging
  • Create a separate app for medication, vitamins, and water
  • Log hydration
  • Change 'Satisfied' to 'Slightly full' or 'Satiated' on fullness scale
  • Option to choose how you're feeling *after* eating
  • Ability to adjust the time of logged food
  • More options for describing food amounts (cup, tablespoon)
  • Option to take a picture of the meal and add to log
  • Change timeline order so most recent meal is at the bottom
  • Expand serving/after meal dropdown on 3D Touch or long press
  • Option to select how you're feeling without logging meals
  • More options for reasons for eating when not hungry
  • Integrate with Apple Health for hydration and workout data
  • Set reminders for regular check-ins
  • Display notes and tags in the timeline

In-app purchases

2 purchases

21 Day Container Workout Fix

Subscriptions2
  • Monthly Subscription$2.991 Month
  • Yearly Subscription$12.991 Year
2 purchases

Intuitive Eating Buddy

Subscriptions2
  • Monthly Challenges Plan7 Days trial$5.991 Month
  • Yearly Challenges Plan7 Days trial$19.991 Year

Questions

Is 21 Day Container Workout Fix free?
21 Day Container Workout Fix is free to download, with in-app purchases available.
Is Intuitive Eating Buddy free?
Intuitive Eating Buddy is free to download, with in-app purchases available.
Which has better reviews, 21 Day Container Workout Fix or Intuitive Eating Buddy?
Intuitive Eating Buddy is rated higher. 21 Day Container Workout Fix averages 4.1 out of 5 from 45 ratings, while Intuitive Eating Buddy averages 4.8 from 194 ratings.
Do 21 Day Container Workout Fix or Intuitive Eating Buddy have ads?
Neither 21 Day Container Workout Fix nor Intuitive Eating Buddy shows ads.
Which is updated more often, 21 Day Container Workout Fix or Intuitive Eating Buddy?
21 Day Container Workout Fix ships an update every 5 days, and Intuitive Eating Buddy every 4 days. Most recently, 21 Day Container Workout Fix was updated on October 24, 2026 and Intuitive Eating Buddy on October 30, 2026.

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