Limit Screen Time・Taskfulness vs Doomscroll Stopper

In 2024, Oxford made “brain rot” the word of the year. The term means long, mindless scrolling on social media. But are social media really that bad? They still help us work, connect, and study. We believe the key is balance. Taskfulness helps you keep valuable interactions while limiting the doomscrolling. The results: our members save 28-36% of their screen time daily, without missing out. Want intentional screen time? Try Taskfulness free for 7 days. Built on Cognitive Behaviour Therapy principles.


 HOW IT WORKS 1. Pick an app 
 Select the apps that steal most of your time. For example, Instagram, WhatsApp, Reddit, Gmail, etc. 2. Set intention 
 Each time you open a chosen app, Taskfulness will pop up and ask: “Why do you need it?” and “For how long?”. Once you enter the reason, the app opens. 3. Stay focused* 
 Use the app for the duration you set. Mid-session, you’ll get a quick reminder of your original intention. When time’s up, the app closes automatically. 
 *works only with Reminders on WHY TASKFULNESS
 - No deleting accounts: Use social media intentionally. - Saves time: Our users reclaim an average of 28-36% or 14 hours of screen time per week. - Strong against procrastination: Combats reactiveness, time blindness, and distractions. - Built with expertise: Created by founders with ADHD, based on CBT, and approved by psychologists for effectiveness and safety. Let’s make your screen time short and focused! Taskfulness team. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Doomscroll Stopper helps you break free from endless scrolling and make more productive use of your time. HOW IT WORKS Choose the apps that pull you in the most - social media, news, games, whatever keeps you scrolling. Activate protection with one tap. Apps are blocked instantly when you try to open them. Wait 5 minutes before you can access them again. Use this time to refocus on what matters. Get a notification when your break is complete. KEY FEATURES • Instant Blocking - No waiting, apps are blocked the moment you activate protection • 5-Minute Cooldown - Gives you time to refocus and make better choices • Break Complete Notifications - Know when your break is over • Encouraging Design - Positive reinforcement to build healthier habits • Privacy First - No data collection, everything stays on your device WHY DOOMSCROLL STOPPER? The 5-minute cooldown isn't a punishment - it's a gift. It's time to work on your goals, connect with people in real life, read that book you've been meaning to finish, take a walk, or just breathe. You can choose to keep using your phone with personal wellness apps, exercise and creative apps. It's about empowering choice. PERFECT FOR • Students who want to focus on studying • Professionals looking to boost productivity • People building healthier phone habits NO SUBSCRIPTIONS, NO ADS Pay once, use forever. We believe in simple, honest software that respects your time and privacy. REQUIREMENTS Requires iOS 16.0 or later. Uses Screen Time API for blocking functionality. You'll be asked to grant Screen Time permission during setup - this is required for the app to work. START YOUR JOURNEY TODAY