Limit Screen Time・Taskfulness vs Promise

In 2024, Oxford made “brain rot” the word of the year. The term means long, mindless scrolling on social media. But are social media really that bad? They still help us work, connect, and study. We believe the key is balance. Taskfulness helps you keep valuable interactions while limiting the doomscrolling. The results: our members save 28-36% of their screen time daily, without missing out. Want intentional screen time? Try Taskfulness free for 7 days. Built on Cognitive Behaviour Therapy principles.


 HOW IT WORKS 1. Pick an app 
 Select the apps that steal most of your time. For example, Instagram, WhatsApp, Reddit, Gmail, etc. 2. Set intention 
 Each time you open a chosen app, Taskfulness will pop up and ask: “Why do you need it?” and “For how long?”. Once you enter the reason, the app opens. 3. Stay focused* 
 Use the app for the duration you set. Mid-session, you’ll get a quick reminder of your original intention. When time’s up, the app closes automatically. 
 *works only with Reminders on WHY TASKFULNESS
 - No deleting accounts: Use social media intentionally. - Saves time: Our users reclaim an average of 28-36% or 14 hours of screen time per week. - Strong against procrastination: Combats reactiveness, time blindness, and distractions. - Built with expertise: Created by founders with ADHD, based on CBT, and approved by psychologists for effectiveness and safety. Let’s make your screen time short and focused! Taskfulness team. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Promise is not a habit tracker. It's a portal. Every day the app asks one question: did you keep your promise? No overload. No gamification guilt. Just you, your word, and the life you are building. YOUR PROMISES Make one. Write the intention behind it — the why that carries you through the hard days. Watch your streak grow. Keep it alive. YOUR VISION BOARD Build the world you're moving toward. Add photos, symbols, and captions for each piece of the life your promises are creating. A masonry board that holds your vision in full aspect ratio — nothing cropped, nothing lost. YOUR DAILY AFFIRMATION Each morning, Promise meets you with a rotating affirmation — written for clarity, courage, and commitment. Tap to share it with someone who needs it today. THE PHILOSOPHY "How humans manifest thoughts which then come into reality — this app is a portal from the non-physical to the physical." A promise starts as a thought. Kept for one day, it becomes a habit. Kept for one year, it becomes who you are. WHO PROMISE IS FOR The person who sets goals and forgets them by February. The person with a clear vision of their life — and needs one place to hold it. The person who is ready to keep their word to themselves. FEATURES • Promises with intentions, not just titles • Masonry vision board (photos + 84 symbols across 9 life themes) • Daily rotating affirmations • Streak tracking • Share affirmations with a link back to the app • Beautiful, distraction-free dark design • Pro: unlimited promises, reorder, advanced tracking Built by infinite VARIABLE, Pune, India. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/