My Program Generator vs CalmBP

My Program Generator is a fully adaptive and automated training program for runners, swimmers, cyclists, triathletes and fitness enthusiasts. MPG takes real-life performance and training data and creates an optimized training program. This program constantly adapts and changes as the athlete adapts and changes. The MPG algorithms have been scientifically formulated through rigorous research and field testing to ensure each program is highly accurate and specific to each athlete. MPG provides an outcomes-based and scientific evidence-based approach to training prescription. The MPG algorithms have been formulated from scientific principles and they have been refined and tested on thousands of athletes, ranging from beginners to professionals. The MPG system is highly accurate for every athlete type because it takes multiple performance data points and training history into consideration when generating each program. Each training program that is generated is unique to each individual. As workouts are logged in the workout log, the MPG system accumulates information to update the training program automatically. The performance tests get repeated on 3-6 week intervals and this, combined with the logged training, gets used to update and generate the new training program, automatically. Events and races can be added to the system and the athlete's training program will update to prepare the athlete optimally for key races. MPG will include variables such as date, race type, distance and course profile and combine this with performance and training history to create the optimal training stimulus in the build up to key races. MPG also automatically provides athletes with optimal race-pace guidelines with each race they compete in. This information is based on training history and performance data and has proven to be highly accurate and extremely useful when trying to improve personal records. Some of our testimonials: “The personalization, structure and detail of each set allows me to get the maximum benefit from the time I have available to train” Anthony Briggs “My journey with MPG has been amazing, lost 12kg, finished my first Ironman in 11h:38m and then qualified for 70.3 World Champs in Austria after finishing 6th overall at 70.3 SA. Every Month my times are getting better on each discipline when I do the tests and it seems there is no ceiling to my performance improvement” Kim Heger View our Privacy Policy: https://myprogramgenerator.com/site/page?view=privacy View our Terms & Conditions: https://myprogramgenerator.com/site/page?view=terms

CalmBP turns blood pressure tracking into something you can actually use. Log your readings in seconds: type, dictate, or scan your cuff display. CalmBP then watches what happens around your numbers (sleep, walks, medications, sodium, caffeine, stress) and surfaces the patterns that matter. The longer you use it, the sharper it gets. WHAT'S FREE • Unlimited BP, sleep, walk, weight, medication, and mood logging • Track your whole household (up to 6 people), free • 7-day trends and target zones • Apple Health sync (steps, weight) • Cross-device backup • 30 cuff-display scans per month PLUS UNLOCKS • 12-factor insight engine that shows which habits raise or lower your BP • AI Insights: a daily briefing, an AI chat that answers questions about your own data, and a weekly recap, powered by Google Gemini (opt-in, off by default) • Patterns you would not spot yourself, like "your weekends average 8 points lower than weekdays" or "walking days run lower" • 30 and 90-day trend views • No monthly limit on cuff scans • One-tap, doctor-ready PDF reports PLUS CARE ADDS • Care Circle: let family see your readings from their own phone, read-only • Alerts when a reading runs high or a day gets missed • One subscription covers your whole circle WHY CALMBP Most BP apps just store numbers. CalmBP is built around the question your doctor actually asks: "what's affecting your readings?" The insight engine compares your daily habits against your BP and shows which ones pull your numbers in the right direction. A NOTE ON SAFETY CalmBP helps you track and understand your readings. It is not a substitute for professional medical advice, diagnosis, or treatment. Free 7-day trial of CalmBP Plus on the Annual plan. Cancel anytime in Apple ID Settings. Terms of Use (EULA): https://calmbp.com/terms Privacy Policy: https://calmbp.com/privacy Need help? support@calmbp.com