TheWKOUT vs Make Fit Simple

TheWKOUT is more than a DVD or a typical online workout space. It’s a family. It’s raw, real, uncensored and unscripted. Real people of all ages & all levels, working out together. Rep by rep, move by move, overcoming obstacles, building strength and gaining the confidence to take on the daily battles life can throw at us. An escape. A small piece of time in your day that's just for YOU. A place where you can switch off and feel like a superhero. We understand that life isn’t an Instagram filter & that perfect bodies don’t happen overnight. This is real people, real results and real effort. No more repetitive DVD’s, no more gym memberships. We do it all together, as a team and no-one is left behind. These WKOUTs are no joke, you will be pushed outside of your comfort zone every single day. Using different workout styles & techniques you get results you never dreamed possible. Our goal is to get you in the best shape of your life; while having the best time of your life. TheWKOUT brings us all together, but the unbreakable bonds that you will make and build along the way will last a lifetime. TheWKOUT app is your mobile companion to the website. It allows you to access on-demand videos on your favorite device anytime, anywhere. You can browse our library of videos, stream free content, or Sign-In to your account to access your classes. No account needed to access our library of free content and use app features such as: -Casting videos to other devices using Airplay -Downloading videos to your device and watch offline -Sharing your favorite videos with friends & family For more information, please see our: -Terms of service: https://thewkout.com/pages/terms-or-service-andor-use -Privacy Policy: https://thewkout.com/pages/privacy-policy

Welcome to Make Fit Simple, a Health & Fitness App for the everyday mom in every stage of life. Build strength through workouts designed with your core in mind, choose from programs from beginner to advanced, learn through educational videos from experts on topics related to all stages of mom life, access to over 100+ new recipes and get nutrition resources to help create a balanced lifestyle. Make Fit Simple subscription includes: WORKOUTS - 11 Different Workout Plans - Follow Along Section (class style workouts) - Quiz to find the right workout plan for you - Deep core & pelvic floor friendly workouts and options - Weight Tracker to track your weight - Weekly Workout Plan (new each week!) - Beginner Interval plan - Ignite Interval plan - Beginner Strength plan - Build & Burn Express - Strength & Sculpt plan - Strength & Sculpt 2.0 plan - Level up plan - Workouts on-the-go/ bodyweight plan - Fire: 20 Min workout plan - Postpartum plan - New programs added - Warm-up & cool downs routines - 700+ exercise videos through the app EDUCATION - 140+ educational videos organized by topic from 18+ experts in various fields of fitness and women's health - Library of form tips for exercises you struggle with. - Mobility & strengthening tutorials for hip, spine, back, ankle, feet & more. - Women's health & fitness topics include: pelvic floor, core, breathing, pregnancy, postpartum, mental health, mindset and more. - Experts include doctors, psychologists, exercise specialists, physical therapists and more. NUTRITION - 100+ recipes broken down by breakfast, lunch, dinner, snacks, desserts, vegan, & more - Nutrition resource videos by Registered Dietitians - Tips and tools for creating a balanced and sustainable lifestyle Make Fit Simple is more than just a fitness App. It is a one stop shop for moms to find killer workouts that are effective and make you sweat, education videos to equip you for the all the stages of mom life, nutrition tips and resources to help you create a sustainable and balanced lifestyle, healthy recipes for a busy mom and much more. Andrea Allen is a Fitness Trainer, Nutrition Coach and mom of 4 girls. Even as a Fitness Trainer she struggled with Diastasis Recti & a weak core after her twins and made it her mission to create a safe, inviting and empowering community for moms. She created Make Fit Simple as the ultimate tool to make health and fitness accessible and simple for the everyday mom. Come workout with Andrea and join our empowering community of moms, see you in the App! New programs, educational videos & resources will be added every month! Make Fit Simple Support: support@deliciouslyfitnhealthy.com Terms of Use -https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy - https://www.deliciouslyfitnhealthy.com/make-fit-simply-privacy-policy