Stability Ball Workout Guide vs HIT Team
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stability Ball Workout Guide
This app guides users through exercises using a stability ball to improve balance and core strength. It offers a variety of simple, easy-to-follow routines suitable for beginners and advanced users looking to add a new challenge to their fitness regimen.
- Stability ball exercises
- Improve balance and core strength
- Suitable for beginners
- Challenging for advanced users
- Easy-to-follow routines
- Strengthen and stretch body
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The gym ball is so versatile it can be used to help someone who is just starting out in the gym as a beginner. For the more advanced sporters it can help by adding an extra level of instability, increasing the challenge of their workouts in a new and potentially unfamiliar way. The great thing about working on balance and stability is that you don't have to do advanced or intense exercises to improve. In fact, one simple tool, an exercise ball, can help you work all of these areas with a variety of simple, easy to follow exercises. Exercise balls -- also known as physioballs, Swiss balls, or fit balls -- are large, vinyl balls you can use to strengthen and stretch your body, improving core stability and balance. When used correctly, these simple spheres can help build a stronger, leaner and more resilient body. The exercises in this app help work on all areas of your body while allowing you to get familiar with the unstable surface of the ball. This is perfect as a beginner if you haven't had much experience using an exercise ball and want a gentle way to work your body.
HIT Team
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The HIT Teams app enables registered customers to manage their Athletes' head impacts. To access the app, get in touch: info@hitrecognition.co.uk
Screenshots
Verdict
The clearest difference is in-app purchases: HIT Team at none against Stability Ball Workout Guide's 8. HIT Team also leads on ads (none vs shown) and update cadence (every 5 weeks vs every 52 months). Stability Ball Workout Guide's advantage is iOS requirement (13.0 vs 15.1). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stability Ball Workout Guide sells 8 one-off in-app purchases. HIT Team asks for nothing beyond the download.
Stability Ball Workout Guide ships an update every 52 months, HIT Team every 5 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Stability Ball Workout Guide | HIT Team |
|---|---|---|
| Price | Free | Free |
| Rating | 2.0 (1 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 52 months | Every 5 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 29 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | Samantha Roobol | Head Impact Trauma Limited |
In-app purchases
Stability Ball Workout Guide
- Remove ads$0.99
- Full Body Workout Plan$1.99
- Exercises for beginners$1.99
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- Abs Workout Plan$1.99
- Butt, Thighs and Legs$1.99
- Lower Back Pain Relief$1.99
- 60 Day Challenge$1.99
- Full Bundle$4.99
HIT Team
No in-app purchases
Questions
Is Stability Ball Workout Guide free?
Is HIT Team free?
Do Stability Ball Workout Guide or HIT Team have ads?
Which is updated more often, Stability Ball Workout Guide or HIT Team?
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