Stability Ball Workout Plan vs HIT Team
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stability Ball Workout Plan
Discover how to enhance your workouts with a stability ball. This app guides you through exercises to strengthen your core, protect joints, and build muscle more effectively. It's suitable for all fitness levels, from beginners to experienced exercisers.
- Core strengthening exercises
- Joint protection techniques
- Muscle-building benefits
- Suitable for all fitness levels
- Versatile workout tool
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Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also referred to as an exercise ball or a balance ball, stability ball exercises can take your workouts to the next level. The gym ball is so versatile it can be used to help someone who is just starting out in the gym as well as experienced exercisers. When used correctly, these simple spheres can help build a stronger, leaner and more resilient body. Their design allows for a number of powerful movements that simply aren't possible with other pieces of gym equipment.
HIT Team
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The HIT Teams app enables registered customers to manage their Athletes' head impacts. To access the app, get in touch: info@hitrecognition.co.uk
Screenshots
Verdict
The clearest difference is in-app purchases: HIT Team at none against Stability Ball Workout Plan's 8. HIT Team also leads on ads (none vs shown) and update cadence (every 5 weeks vs every 46 months). Stability Ball Workout Plan's advantage is iOS requirement (11.0 vs 15.1). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stability Ball Workout Plan sells 8 one-off in-app purchases. HIT Team asks for nothing beyond the download.
Stability Ball Workout Plan ships an update every 46 months, HIT Team every 5 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Stability Ball Workout Plan | HIT Team |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| Update frequency | Every 46 months | Every 5 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 11.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 156 MB | 33 MB |
| Age rating | 17+ | 4+ |
| Developer | Fitric | Head Impact Trauma Limited |
In-app purchases
Stability Ball Workout Plan
- Removal of advertisements$0.99
- Lose Weight$1.99
- Exercises for Beginners$1.99
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- Butt, Thighs and Legs$1.99
- Dumbbell Workout Plan$1.99
- Exercises for A Stronger Core$1.99
- Relieve Back Pain$1.99
- Full Program Bundle$4.99
HIT Team
No in-app purchases
Questions
Is Stability Ball Workout Plan free?
Is HIT Team free?
Do Stability Ball Workout Plan or HIT Team have ads?
Which is updated more often, Stability Ball Workout Plan or HIT Team?
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