Elite Speed Training vs SHREDmill
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Elite Speed Training
Access a vast library of training exercises and position-specific coaching. Log workouts, communicate with coaches, and track your progress to maximize performance. View schedules and book appointments within the app.
- Extensive exercise library (lifts, plyometrics, movements)
- Position-specific coaching
- Workout logging
- Coach communication
- Schedule viewing and appointment booking
- Progress tracking
Read full descriptionHide full description
Gain access to an endless library of lifts, plyometrics, movements, and position-specific coaching using the Elite Speed Training App. You can log your training sessions and communicate with coaches from anywhere with the Elite Speed Training workout logging feature! View your prescribed workouts, see upcoming schedules, and book appointments inside this app. Track your progress and get the most out of your Elite Speed Sports Performance workouts! If you enjoy the Elite Speed Sports Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
SHREDmill
This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
- Simplified speed training
- Smart software integration
- Proven equipment strategies
- Peak athletic potential development
- On and off-field performance enhancement
Read full descriptionHide full description
SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential
Screenshots
Verdict
The clearest difference is update cadence: SHREDmill at monthly against Elite Speed Training's every 6 months. SHREDmill also leads on ratings volume (15 vs 2). Elite Speed Training's advantage is rating (5.0 vs 4.8) and iOS requirement (10.0 vs 13.0). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Elite Speed Training holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: SHREDmill has 15 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Elite Speed Training ships an update every 6 months, SHREDmill monthly. Both last shipped on November 3, 2026.
| Parameter | Elite Speed Training | SHREDmill |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.8 (15 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 | 15 — better |
| Update frequency | Every 6 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 10.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 75 MB | 34 MB |
| Age rating | 17+ | 4+ |
| Developer | Elite Speed Sports Performance Inverness, LLC | shredmillspeed |
Customer experience
Elite Speed Training
SHREDmill
In-app purchases
Elite Speed Training
No in-app purchases
SHREDmill
No in-app purchases
Questions
Is Elite Speed Training free?
Is SHREDmill free?
Which has better reviews, Elite Speed Training or SHREDmill?
Do Elite Speed Training or SHREDmill have ads?
Which is updated more often, Elite Speed Training or SHREDmill?
Other comparisons
