SHREDmill vs Reflexive Performance Reset
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHREDmill
This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
- Simplified speed training
- Smart software integration
- Proven equipment strategies
- Peak athletic potential development
- On and off-field performance enhancement
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SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential
Reflexive Performance Reset
This system uses tactile input to optimize muscle recruitment, signaling the nervous system to safely engage muscles. Routines are quick, under three minutes, and suitable for daily mobility, warm-ups, pre-workout, or recovery. It aims to reduce injury, enhance mobility, and improve overall performance.
- Optimizes muscle recruitment
- Enhances daily mobility
- Quick routines (under 3 minutes)
- Complements existing training
- Reduces injury risk
- Improves performance
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RPR is a system of tactile input that optimizes muscle recruitment by communicating to the nervous system that it is safe to use a muscle system. RPR routines are perfect for daily mobility, warm-ups, pre-workout, and recovery. Each routine can be completed in under three minutes and complements any existing training program or daily routine. Reduce injury, improve mobility, and perform at your best! If you enjoy using RPR, please take a moment to rate us so we can continue to improve and grow!
Screenshots
Verdict
The clearest difference is rating: Reflexive Performance Reset at 5.0 against SHREDmill's 4.8. SHREDmill's advantage is ratings volume (15 vs 2) and iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Reflexive Performance Reset holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: SHREDmill has 15 ratings behind it against 2, so its average is the more settled of the two.
| Parameter | SHREDmill | Reflexive Performance Reset |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (15 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 15 — better | 2 |
| Update frequency | Monthly | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 34 MB | 49 MB |
| Age rating | 4+ | 12+ |
| Developer | shredmillspeed | Calvin Dietz |
In-app purchases
SHREDmill
No in-app purchases
Reflexive Performance Reset
No in-app purchases
Questions
Is SHREDmill free?
Is Reflexive Performance Reset free?
Which has better reviews, SHREDmill or Reflexive Performance Reset?
Do SHREDmill or Reflexive Performance Reset have ads?
Other comparisons
