SHREDmill vs Krause Performance Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHREDmill
This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
- Simplified speed training
- Smart software integration
- Proven equipment strategies
- Peak athletic potential development
- On and off-field performance enhancement
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SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential
Krause Performance Training
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For members of Krause Performance Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is ads: SHREDmill at none against Krause Performance Training's shown. SHREDmill also leads on iOS requirement (13.0 vs 15). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SHREDmill ships an update monthly, Krause Performance Training every 3 weeks. The most recent releases landed on September 9, 2026 and December 19, 2025 respectively.
| Parameter | SHREDmill | Krause Performance Training |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (14 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15 |
| Further details — not scored | ||
| Size | 34 MB | 107 MB |
| Age rating | 4+ | 4+ |
| Developer | shredmillspeed | Krause Performance Training |
In-app purchases
SHREDmill
No in-app purchases
Krause Performance Training
No in-app purchases
