Attend Behavior vs Prosochê

Attend|Behavior is designed to help the busy parent bring out the best behavior in their kids. With Attend and a few minutes a day, you’ll be able to effectively manage common misbehaviors like temper tantrums, non-compliance, hyperactivity, attention deficits, and mild forms of aggression. Designed by child behavioral experts, Attend’s evidence-based content, interactive learning activities, and personalized parenting coaching tools will have you responding to misbehavior like a pro. How It Works Attend's 10 learning courses consist of bite-size lessons with interactive activities and assessments to help reinforce new learnings. Based on your responses to the assessments, a personalized coaching plan will be created coupled with parenting tools to help you turn new learnings into everyday habits. Research Basis for the Learning Courses Attend’s learning content is based on the RUBI Parent Training Program for Disruptive behavior published by Oxford University Press. The RUBI program has been rigorously studied in several different large-scale randomized clinical trials targeting the most common types of behavioral issues including temper tantrums, non-compliance, mild aggression, impulsiveness, hyperactivity, and inattention. The results of these studies have all shown the effectiveness of the content and published in some of the world’s prestigious scientific journals including the Journal of the American Medical Association (JAMA) and the Journal of the American Academy of Child and Adolescent Psychiatry (JAACAP). What are parents saying about Attend… “Attend has really helped me become a better parent.” “The coaching prompts and reminders are great!” “The content is easy to understand and doesn’t take a lot of time ...” “I love how Attend can be personalized to meet the needs of our family.” How to Get Started Attend|Behavior is offered by behavioral healthcare providers, benefit plans, and more. Download the app, create your account and use the access code shared by your sponsor or provider. If you do not know your access code, please contact support@attendbehavior.com.

Prosochê (pro-so-KHAY) is a quiet daily practice app built on one ancient idea: attention is your most valuable resource. Each morning, Prosochê gives you one Stoic reflection, one honest question, and one practical prompt. It helps you notice what is within your control, understand your current state, and choose a calm, deliberate response before the day pulls you in every direction. This is not a quote collection. It is not a streak-chasing habit app. It is a daily practice. WHAT PROSOCHÊ OFFERS • One daily reflection grounded in public-domain Stoic philosophy • A personal question to anchor your attention each morning • Mood-aware personalization — tell Prosochê how you're arriving today and it shapes the reflection to meet you where you are • A quiet journal space to write your own honest response • AI-assisted perspective — grounded, gentle, and practical (not therapy, not a chatbot) • Save and revisit insights that mattered to you • Share clean, minimal reflection cards with people you care about • Home screen widget for a daily dose of attention without opening the app • Optional morning reminder • Light and dark themes • Available in English, Arabic, and Chinese (Simplified) — interface and all 365 daily reflections WHO IT IS FOR Prosochê is for anyone who wants to start the day with more intention and less reaction. It is especially useful for people who feel overwhelmed by complex productivity systems and just want one clear, grounding practice each morning. ROOTED IN ANCIENT PHILOSOPHY Prosochê (προσοχή) is a Greek word meaning attention, awareness, and mindful self-watchfulness. The Stoic philosophers — Marcus Aurelius, Epictetus, and Seneca — considered prosochê the foundation of all practical wisdom. All reflections in Prosochê are original writings inspired by public-domain ancient Stoic texts. The app is not affiliated with or derived from any modern Stoic publication or program. A NOTE ON THE AI FEATURE The AI reflection feature in Prosochê is a gentle supportive tool — not therapy, not a diagnosis, and not a substitute for professional mental health care. It offers a calm second perspective to help you reframe your thoughts before the day begins. Practice attention. Before reaction. Terms of Use: https://prosoche.emlabscorp.com/terms Privacy Policy: https://prosoche.emlabscorp.com/privacy