Comparison

Workout Timer by KBMH vs Prosochê

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Timer by KBMH

This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.

Highlights
  • Tabata timer
  • HIIT timer
  • CrossFit timer
  • Interval timer
  • Stopwatch & countdown
  • Visual timer
Features
Read full description

EMOM Timer by KBMH - Your Ultimate EMOM, Tabata, HIIT functional timer! Looking for the perfect timer to enhance your workouts? CrossKit is the all-in-one solution designed to meet all your fitness needs. Whether you're into HIIT, Tabata, CrossFit, or just need a reliable workout timer, CrossKit has got you covered. Key Features: Tabata Timer: Crush your Tabata workouts with a timer specifically built to keep you on track. CrossKit’s Tabata timer helps you stay focused and make the most out of your high-intensity intervals. HIIT Timer: Maximize your high-intensity interval training with our precise HIIT timer. Tailor your workout sessions to your exact needs with easy-to-set intervals and rest periods. CrossFit Timer: Whether you're timing your WODs or need an EMOM (Every Minute on the Minute) timer, CrossKit is your go-to app for CrossFit training. Interval Timer: Customize your workout routines with our versatile interval timer. Perfect for any workout style, from basic exercises to advanced circuit training. Workout Timer: No matter the type of workout, KBMH’s workout timer helps you manage your time efficiently, ensuring you get the most out of every session. Stopwatch & Countdown Timer: Need to track your overall workout time? KBMH includes a reliable stopwatch and countdown timer to keep you on schedule. Visual Timer: Our clear, easy-to-read visual timer ensures you never miss a beat during your workouts, providing a simple interface that keeps you in the zone. Why Choose KBMH? KBMH isn't just another fitness timer app. It's designed with flexibility in mind, catering to both beginners and advanced athletes. Whether you're timing intervals for a simple workout or preparing for a CrossFit competition, KBMH delivers the precision and ease of use that serious fitness enthusiasts demand. Get the Most Out of Every Workout: Tabata Timer for High-Intensity Training: Perfect for short, intense bursts of exercise followed by brief rest periods. HIIT Timer for Maximum Efficiency: Ensure you hit your workout goals with accurate timing for intense training sessions. CrossFit Timer for WODs: Manage your WODs, EMOMs, and AMRAPs with the tools designed specifically for CrossFit athletes. Versatile Interval Timer: Customizable for any workout style, whether it's circuit training, Tabata, or HIIT. Download EMOM Timer by KBMH Today and Elevate Your Fitness Routine! Make every second count with KBMH, the ultimate app for Tabata, HIIT, CrossFit, and more. Download now and take control of your workouts with the best fitness timer on the market.

About

Prosochê

Features
Read full description

Prosochê (pro-so-KHAY) is a quiet daily practice app built on one ancient idea: attention is your most valuable resource. Each morning, Prosochê gives you one Stoic reflection, one honest question, and one practical prompt. It helps you notice what is within your control, understand your current state, and choose a calm, deliberate response before the day pulls you in every direction. This is not a quote collection. It is not a streak-chasing habit app. It is a daily practice. WHAT PROSOCHÊ OFFERS • One daily reflection grounded in public-domain Stoic philosophy • A personal question to anchor your attention each morning • Mood-aware personalization — tell Prosochê how you're arriving today and it shapes the reflection to meet you where you are • A quiet journal space to write your own honest response • AI-assisted perspective — grounded, gentle, and practical (not therapy, not a chatbot) • Save and revisit insights that mattered to you • Share clean, minimal reflection cards with people you care about • Home screen widget for a daily dose of attention without opening the app • Optional morning reminder • Light and dark themes • Available in English, Arabic, and Chinese (Simplified) — interface and all 365 daily reflections WHO IT IS FOR Prosochê is for anyone who wants to start the day with more intention and less reaction. It is especially useful for people who feel overwhelmed by complex productivity systems and just want one clear, grounding practice each morning. ROOTED IN ANCIENT PHILOSOPHY Prosochê (προσοχή) is a Greek word meaning attention, awareness, and mindful self-watchfulness. The Stoic philosophers — Marcus Aurelius, Epictetus, and Seneca — considered prosochê the foundation of all practical wisdom. All reflections in Prosochê are original writings inspired by public-domain ancient Stoic texts. The app is not affiliated with or derived from any modern Stoic publication or program. A NOTE ON THE AI FEATURE The AI reflection feature in Prosochê is a gentle supportive tool — not therapy, not a diagnosis, and not a substitute for professional mental health care. It offers a calm second perspective to help you reframe your thoughts before the day begins. Practice attention. Before reaction. Terms of Use: https://prosoche.emlabscorp.com/terms Privacy Policy: https://prosoche.emlabscorp.com/privacy

Screenshots

Workout Timer by KBMH4 screens
Prosochê4 screens

Verdict

The call

The clearest difference is in-app purchases: Workout Timer by KBMH at none against Prosochê's 2. Prosochê's advantage is update cadence (every 2 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Prosochê sells 2 in-app purchases, starting at $4.99 per month. Workout Timer by KBMH asks for nothing beyond the download.

UpkeepUpdate frequency

Workout Timer by KBMH ships an update fortnightly, Prosochê every 2 days. The most recent releases landed on October 10, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 8 level
Workout Timer by KBMH versus Prosochê: the parameters behind the verdict, then further details
ParameterWorkout Timer by KBMHProsochê
PriceFreeFree
Rating4.9 (79 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings79 — better—
Update frequencyFortnightlyEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.215.1 — better
Further details — not scored
Size32 MB39 MB
Age rating4+4+
Developerpalmatech ltdNeil Ong

In-app purchases

None

Workout Timer by KBMH

No in-app purchases

2 purchases

Prosochê

Subscriptions2
  • Prosochê Monthly7 Days trial$4.991 Month
  • Prosochê Annual7 Days trial$29.991 Year

Questions

Is Workout Timer by KBMH free?
Workout Timer by KBMH is free to download, with no in-app purchases.
Is Prosochê free?
Prosochê is free to download, with in-app purchases available.
Do Workout Timer by KBMH or Prosochê have ads?
Neither Workout Timer by KBMH nor Prosochê shows ads.
Which is updated more often, Workout Timer by KBMH or Prosochê?
Workout Timer by KBMH ships an update fortnightly, and Prosochê every 2 days. Most recently, Workout Timer by KBMH was updated on October 10, 2026 and Prosochê on October 3, 2026.

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