Intermittent Fasting vs BetterBody

COUNT HOURS, NOT CALORIES! Intermittent Fasting is a lifestyle about WHEN you eat, not WHAT you eat. CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time. This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice. INTERMITTENT FASTING TIMER · User-friendly fasting timer with reminders · Fasting phases show you when fat burning starts · Widgets for home and lock screen · Plan times or adjust later · Motivating quotes and joyful animations · Eye-friendly dark mode, shortcuts, and more FASTING PLANS · Beginner: 12/12, 13/11, 14/10, 15/9 · Intermediate: 16/8, 17/7, 18/6, 19/5 · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD FASTING TRACKER · Water tracker with drink reminders · Diary: Record mood and edit times later · Weight control with Health synchronization STORIES, NATURE SOUNDS, RECIPES · Interactive stories inspire you to a healthy lifestyle · Soothing nature sounds release inner blocks and make fasting relaxed · Simple recipes for your healthy diet INTERMITTENT FASTING BENEFITS Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way. - Reduction of abdominal girth & BMI - Improved metabolism, increased fat burning, reduction of inflammation - Improved mental clarity and concentration - Slowing of aging processes (studies suggest IF can increase life expectancy). - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance) For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io. IS CLEAR SUITABLE FOR ME? CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb. But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor. WHY NOT TRY? Download the app for free and start your journey to a healthier, happier you today! ---------- CLEAR PLUS terms of service 1 week Clear + from 4.99$ per week (prices may vary slightly depending on the region). 1 month Clear + from 19.99$ per month (prices may vary slightly depending on the region) You can find all in-app purchases on this app store page below under “In-app purchases”. Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started. Privacy Policy: https://zipoapps.com/intermittentios/privacy/ Terms of Use: https://zipoapps.com/intermittentios/terms/

Discover BetterBody, your ultimate nutrition companion that revolutionises meal planning and healthy eating! Say goodbye to confusing diets and hello to personalised meal plans, seamless food logging, and your very own AI-powered nutritionist. BetterBody is designed to empower you on your journey to a healthier, happier life. - Personalised Meal Plans Tailored to You No two people are the same, and neither should their diets be. BetterBody customises meal plans based on your goals, food preferences, and dietary restrictions. Our smart algorithm generates meal plans that consider your unique needs, ensuring a well-balanced diet that's both enjoyable and effective. - Easy Food Logging for Effortless Tracking Stay on track with BetterBody's user-friendly food logging feature. Log your meals with just a few taps, and access comprehensive insights on your daily intake, including macronutrients, micronutrients, and more. Say goodbye to tedious food journals and start tracking smarter today. - AI-Powered Nutritionist at Your Fingertips BetterBody is backed by state-of-the-art AI technology that brings you an interactive, personalised nutritionist. Ask questions, receive feedback, and obtain guidance on your nutrition journey. With BetterBody, expert advice is just a message away. - Key Features: • Customised meal plans based on your goals, preferences, and dietary needs • Seamless food logging and tracking • Comprehensive nutritional insights and progress reports • Interactive AI nutritionist for personalised guidance • Recipe database with delicious, healthy options • Integration with popular fitness apps and wearables - Your Privacy Matters At BetterBody, we value your privacy. Our app is designed to securely store your data and ensure that your personal information is always protected. Ready to embark on a life-changing journey to better health and nutrition? Download BetterBody now and take the first step towards a healthier, happier you! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/