Arvida Good Friends vs CFS Tracker

Arvida Good Friends is a private subscription home help and care service. Together, our skilled team and our simple technology mean seniors can live well in their own homes for longer. Services you choose: Arvida Good Friends wants you to live well at home. You are in control. No matter how little or how much help you need you can choose what services you want and when. - Help around the house - Companionship - Personal Cares - Nursing - Carer respite Face to face service plus simple technology gives you control We offer you choice, flexibility, and transparency so it’s easier for you to manage your wellbeing at home. We meet with you to understand your needs, we design a personalised help plan with you and we match you with helpers based on your personality and needs. Our Lookout™ technology helps you manage things day to day as well as giving visibility to the people who want to know you are ok. For members and families, the app allows you to: - Get details on everyone in your helper team. View the profiles of your trained and verified helpers and get in touch when you need to. - Know who is coming and when. Know when visits are scheduled, stay up to date, and plan your day with ease. - Access your itemised account in the app. See what you’re being billed for with a breakdown of subscription costs and hourly charges. A team that cares, custom built for you: We understand that continuity of care matters, so you’ll see the same familiar faces week-on-week. We connect you with verified and dependable Helpers that you will love getting to know! We handpick the best care and health professionals to ensure your health, safety, and satisfaction. We also factor in your personal needs, wants and interests to find Helpers that are the most natural fit in your world. Help with the right attitude: We are bringing the tried and trusted Arvida Attitude of Living Well to support seniors living in their homes. All our helpers are trained in the Attitude of Living Well, qualified in the services you need and Arvida verified. Our smart, big-hearted people will deliver services that you choose, backed up by simple and transparent technology for peace of mind. For helpers, the app allows you to: - Manage your schedule with ease. Know when you’re scheduled for a visit, and easily add a visit, reschedule or cancel as required. - Be better prepared and deliver better care. Access the details of your visits as well as key family contacts and other members of the care team. - Share your observations with the Community Manager. Based on your notes, our Lookout™ technology allows us to monitor a Member's ongoing health and wellbeing for early signs of changes. - Get a clear breakdown of your invoices and earnings. Streamline your invoices with automated invoice creation on completion of a visit. View itemised statements and a breakdown of what you'll earn for each visit. We’re here to answer your questions and help you navigate your options. Please call 0800 204 120 and speak to a Living Well Advisor, or visit our website at www.goodfriends.co.nz

Feeling overwhelmed by chronic fatigue, brain fog, low energy, and unpredictable symptoms? Cifora is a dedicated CFS/ME tracker and chronic fatigue journal built for energy-limiting conditions. Track symptoms, pacing, PEM patterns, medications, supplements, sleep, mood, pain, activity, and rest, alongside Apple Health data, in one simple place. Living with an invisible illness often means balancing activity, rest, routines, treatments, appointments, and daily responsibilities. Cifora helps you organize your health notes and review your own patterns over time, so you can keep clearer records of difficult days, flares, PEM, and crashes. Built for people tracking ME/CFS, chronic fatigue syndrome, myalgic encephalomyelitis, long COVID, post-viral fatigue, fibromyalgia, POTS, dysautonomia, migraines, MCAS, IBD, chronic pain, anxiety, depression, and other complex multisystem, energy-limiting conditions. Key features: 1. Log symptoms including fatigue, brain fog, muscle pain, joint pain, headaches, dizziness, nausea, palpitations, insomnia, sleep issues, post-activity symptoms, and other invisible symptoms 2. Track medications, supplements, treatments, care routines, appointments, and personal health notes 3. Record activity, rest breaks, sleep quality, hydration, nutrition, mood, pain, social activity, and daily energy levels 4. Customize your symptom tracker around your own health, pacing, fatigue, and energy patterns 5. Set reminders for medications, supplements, symptom check-ins, hydration, sleep, rest, and routine tracking 6. Keep a record of post-exertional malaise (PEM) patterns, energy dips, symptom flares, and energy crashes over time 7. Review charts and summaries of symptom trends across mild, moderate, severe, crash, and recovery days 8. Keep a connected health record Everything is designed for low cognitive load. Quick entries, customizable fields, reminders, charts, summaries, and reports help you stay consistent without feeling overwhelmed, even during high fatigue or brain fog. Use Cifora to keep clearer records, prepare for appointments, organize invisible symptoms, understand your own history, and communicate more clearly with your healthcare providers. Whether you are tracking mild, moderate, or severe days, Cifora gives you a flexible structure for daily chronic fatigue and ME/CFS tracking across energy, symptoms, sleep, pain, activity, rest, medications, supplements, nutrition, hydration, mood, and appointments. Your data stays private, encrypted, and under your control. You can export your records or delete your account at any time. We do not sell your health information to third parties. Disclaimer: Cifora is for tracking, journaling, educational, and informational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment, and is not intended to diagnose, treat, cure, prevent, or monitor any disease or medical condition. Always seek a doctor's advice in addition to using this app and before making any medical decisions, including before changing medications, supplements, treatments, activity levels, or care routines. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/