Stretching Flexibility Splits vs 30 Day Splits Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stretching Flexibility Splits
Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.
- Stretching exercises for different body parts
- Full body stretches
- Stretches for prolonged sitting
- Upper body and lower body routines
- Hip flexor and hamstring stretches
- Injury prevention guidance
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Would you like to learn how to open up your range of motion? Would you like to reduce muscle tension and relieve pain? Would you like to enhance your flexibility? Would you like to avoid injuries by properly stretching your body? No matter who you are and how old you are, stretching your body is possible and highly recommended! So… Congratulations! If you’re looking for the BEST way to improve your flexibility, stretch your body & avoid unnecessary injuries - then your search is over!! Imagine how it would feel to finish any workout without sore muscles, open up your range of motion and improve your mobility, and to realize that you don’t have that back pain you used to have for so many years. Stretching your body during and after workouts can work magic for your body! Avoid any injuries and prepare your body for the stress it is going to be put under during your day. You’ll see a noticeable difference in your flexibility every day and feel the best you’ve ever felt! YOU DESERVE TO BE HAPPY. YOU DESERVE TO FEEL BETTER. **Start your journey now & let us help you make it happen! **Join our many happy users and take care of your body! *********************** WHY IS IT SO IMPORTANT TO STRETCH YOUR BODY? Stretching is essential to our daily life! Whether you need to recover from a hard workout at home or at the gym, cool down, or just have a relaxing routine– our Stretching App will guide you through the right type of stretches! No matter if you’re into running, cycling, gym, gymnastic, dancing, yoga, pilates, strength workouts, HIIT workout, or any other type of training – you should stretch your body. * Improve your range of motion & be more flexible. * Avoid any unnecessary injuries. * Avoid drastic reduction in joints mobility * Prevents cramps & soreness after exercise. * Avoid getting your muscles shorter and shorter. * Enhances fast muscle recovery. * Increase your mood & energy. * Release muscle tension & relieve pain. * Boost blood flow to painful areas & reduce stress. * Learn about the hidden Muscle you MUST stretch daily. *********************** WHAT YOU WILL LEARN USING THIS APP • Stretching exercises for different parts of your body. o Full Body stretches. o Stretches for people who sit all day. o Upper body stretches. o Leg stretches for flexibility. o Shoulders stretch. o Lower back stretches. o Best hip flexor stretches. o Lower back stretch routine. o Hamstring stretches. o And much more. We created a fun & effective workout plan that can be done anytime anywhere. By using all the techniques and practices shown in this app, you will be able to avoid any injuries and prepare your body for the stress it is going to be put under during your day. *********************** WHAT’S INCLUDED IN THIS APP! Stretching Flexibility is composed of many topics and themes. For the sake of simplicity, these topics are broken down into 12 short video sessions. We encapsulated into these video sessions the most prominent topics about stretching & flexibility. We’ll use your location to provide you with personally fitted solutions, further tips, aids, services & more. Remember: YOU DESERVE TO BE HAPPY. YOU DESERVE TO FEEL BETTER. **Start your journey now & let us help you make it happen! **Join our many happy users and take care of your body! DOWNLOAD OUR STRETCHING APP TODAY! *********************** DISCLAIMER While this app is suitable for people of all ages & fitness conditions, specific results cannot be guaranteed and may vary depending on your current situation and your consistency. Please modify exercises if you find them too hard and listen to your body. Please seek medical advice before you start exercising to make sure it is fit for you.
30 Day Splits Training
This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.
- Personalized 30-day training plans
- Daily stretching routines
- Progress tracking
- Comprehensive stretch library
- Flexibility enhancement
- Injury risk reduction
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Discover the ultimate path to flexibility with "Stretch Splits Training," the premier mobile app dedicated to transforming your body through the art of stretching. With our app, journey from basic stretches to achieving the splits, learning flexibility training techniques for all levels. Whether you're a beginner eager to learn how to do the splits or someone looking to enhance your split stretch and split training, our app offers a comprehensive guide to mastering this impressive skill. Main Features: - Personalized Training Plans: Embark on a "30-day split training at home" program, designed to cater to your current level of flexibility. Our app tailors exercises to help you achieve the splits in 30 days, with routines suitable for beginners through to advanced users. - Daily Stretching Routines: Incorporate stretching into your daily routine with exercises that improve flexibility and mobility and help you achieve a gymnastics body. From hip stretches to lower back and leg stretches, our app provides tools to enhance your overall flexibility. - Progress Tracking: Stay motivated with our progress-tracking feature. Monitor your journey towards achieving the splits, with visual aids and daily reminders to encourage consistency and dedication. - Comprehensive Stretch Library: Access a wide range of stretching exercises designed not just for split training but for overall body flexibility and health. Learn new stretches, refine your technique, and deepen your practice with our extensive content. Benefits: - Achieve Your Flexibility Goals: Our structured programs are designed to help you achieve the splits, improve your overall flexibility, and attain a gymnastics body. With consistency and practice, reach milestones you once thought impossible. - Enhance Mobility & Reduce Injury: Regular stretching and flexibility training not only help achieve the splits but also improve mobility, enhance posture, and reduce the risk of injury. Our exercises promote a healthy, balanced approach to physical fitness. - For Every Level of Experience: Tailored to meet the needs of all users, from complete beginners to those with some flexibility training. Our app guides you through the basics of stretching to more advanced split training techniques. Begin your journey to extraordinary flexibility, improved mobility, and the ability to do the splits with confidence. "Stretch Splits Training" is your comprehensive guide to unlocking your body's full potential and promoting a healthier, more flexible lifestyle. Privacy Policy: https://zipoapps.com/splitstrainingios/privacy Terms of use: https://zipoapps.com/splitstrainingios/terms
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Verdict
The clearest difference is rating: 30 Day Splits Training at 4.6 against Stretching Flexibility Splits's 2.5. 30 Day Splits Training also leads on ratings volume (35 vs 2) and update cadence (every 3 weeks vs every 2 months). Stretching Flexibility Splits's advantage is iOS requirement (11.0 vs 15.0). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stretching Flexibility Splits sells 5 one-off in-app purchases and 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
30 Day Splits Training holds the better App Store score, 4.6 against 2.5. That said, the two scores are not equally well evidenced: 30 Day Splits Training has 35 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Stretching Flexibility Splits ships an update every 2 months, 30 Day Splits Training every 3 weeks. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.
| Parameter | Stretching Flexibility Splits | 30 Day Splits Training |
|---|---|---|
| Price | Free | Free |
| Rating | 2.5 (2 ratings) | 4.6 (35 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 | 35 — better |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 59 MB | 151 MB |
| Age rating | 4+ | 4+ |
| Developer | Meital Goor | ZipoApps |
Customer experience
Stretching Flexibility Splits
30 Day Splits Training
In-app purchases
Stretching Flexibility Splits
- Stretch Your Self! Full eBook$1.99
- Stretch You Self! Audiobook$1.99
- Stertch Your Self! Offer$2.99
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- Stretch Your Self! Video+eBook$4.99
- Stretch Your Self! All Secrets$14.99
30 Day Splits Training
- Weekly Subscription$4.997 Days
- Special annual deal$4.991 Year
- Unlimited Access3 Days trial$8.997 Days
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- Monthly Subscription$14.991 Month
- Unlimited Access3 Days trial$19.991 Month
- Annual subscription$29.991 Year
- Unlimited Access3 Days trial$49.991 Year
- Annual subscription$49.991 Year
- Remove ads forever$1.99
Questions
Is Stretching Flexibility Splits free?
Is 30 Day Splits Training free?
Which has better reviews, Stretching Flexibility Splits or 30 Day Splits Training?
Do Stretching Flexibility Splits or 30 Day Splits Training have ads?
Which is updated more often, Stretching Flexibility Splits or 30 Day Splits Training?
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