Sinister Kettlebell vs Kettlebell Workout Program

Sinister Kettlebell is a focused workout timer and training log for Simple & Sinister-style sessions. Run your swings and Turkish get-ups without distractions, record the weight used for every set, and save completed workouts to Apple Health. Choose one-handed or two-handed swings, enter the exact kettlebell weights you own, and correct saved sessions when needed. Use the iPhone and Apple Watch apps in English, French, or German. Free features: - Guided swing and get-up workout flow - Custom kettlebell weights - One-handed and two-handed swing tracking - Recent workout history - CSV export - Apple Health workout saving Premium is a one-time purchase—no subscription: - Complete workout history - Time and strength progress charts - Detailed swing and get-up timing - Apple Watch app No ads. No subscription.

The kettlebell is an effective, bell-shaped piece of equipment that will help you build some major muscles. The kettlebell is your ticket to faster fitness, even for beginners. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of HIIT, these weights develop power, endurance, muscle and strength simultaneously for heavyweight results. And since they're compact, adaptable and versatile, the kettlebell is an ideal bit of kit for the home workout warrior.