POWER+FLOW vs Workshop Pilates
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
POWER+FLOW
Discover and book fitness classes designed to enhance your life. This app offers high-intensity indoor cycling and strength training, available both in-studio and on-demand. Engage in community-based training to elevate your mind, body, and spirit.
- Book fitness classes
- Indoor cycling
- Strength training
- In-studio classes
- On-demand classes
- Community-based training
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Find and book fitness classes that add value to your life using or convenient app. POWER+FLOW is more than a boutique fitness studio. We understand that true growth comes from daily practice with the help of a solid community through both external and internal work. We offer high- intensity indoor cycling classes and strength classes you can do in-studio or on demand from anywhere. Add value to you life through community-based training that elevates your mind, body and spirit.
Workshop Pilates
Browse and purchase class packs or memberships. View the class schedule, filter by type, and book your reservations. Manage your upcoming classes and stay organized with your fitness journey.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Book class reservations
- Manage upcoming classes
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
Screenshots
Verdict
POWER+FLOW and Workshop Pilates both sit at 5.0 stars, but that hides the real split: 100% of POWER+FLOW's written reviews are positive against 67% of Workshop Pilates's. Workshop Pilates's advantage is monetization model (free vs ad-supported). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for POWER+FLOW against 5.0 for Workshop Pilates. Both are backed by a comparable volume of ratings — 299 and 469 respectively. Written reviews are what separate them: 100% of POWER+FLOW's written reviews are positive against 67% of Workshop Pilates's.
POWER+FLOW ships an update monthly, Workshop Pilates every 3 weeks. Both last shipped on October 12, 2026.
| Parameter | POWER+FLOW | Workshop Pilates |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (299 ratings) | 5.0 (469 ratings) |
| Positive reviews | 100.0% of reviews — better | 66.7% of reviews |
| Number of ratings | 299 | 469 — better |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 38 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | POWERFLOW | Workshop Pilates Holding Group, LLC |
Customer experience
POWER+FLOW
Workshop Pilates
In-app purchases
POWER+FLOW
No in-app purchases
Workshop Pilates
No in-app purchases
Questions
Is POWER+FLOW free?
Is Workshop Pilates free?
Which has better reviews, POWER+FLOW or Workshop Pilates?
Do POWER+FLOW or Workshop Pilates have ads?
Which is updated more often, POWER+FLOW or Workshop Pilates?
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