Burnd vs VO2 Max Estimator

Introducing Burnd: The Ultimate HIIT Trainer & Timer App Are you ready to transform your workouts and ignite your fitness journey? Look no further! Burnd is the ultimate High-Intensity Interval Training (HIIT) app that will revolutionize the way you train. Features: - Quick start - launch the app and start exercising - Configuration for exercise & rest duration, workout sets, rounds and break between rounds all with just a couple of taps - Clean user interface that only shows whats important - Voice coach for audio guidance - Pause and resume workouts - Fast back and forward navigation during workouts - Workout history and overview of your completed workouts - Manage and save your favourite workouts for quick access Terms and Conditions: - https://philjay.github.io/burnd-app/terms/ Privacy Policy: - https://philjay.github.io/burnd-app/privacypolicy/

VO2 Max is a measure of the maximum amount of oxygen that a person can utilize during intense exercise and is an indicator of cardiovascular fitness and endurance. This app will estimate an individual’s VO2 Max based on a simple 12-minute run for distance test, commonly known as the Cooper test. For your sex and age group the App will indicate your fitness level compared to typical VO2 scores by peers. Useful as a training aid to check your fitness progress. Results can be sent via email or text to compare with your friends. NOTE: If you aren't already active be sure to consult with a health professional before starting to exercise.