Appetit Fit vs Regulate Care
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Appetit Fit
This app offers personalized health and fitness guidance, including customized workout plans and nutrition recommendations. It integrates with Apple HealthKit to provide accurate health data and track progress towards your goals.
- Personalized workout plans
- Customized nutrition recommendations
- Apple HealthKit integration
- Accurate health data tracking
- Lifestyle habit development
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Welcome to What does your optimist do for you! Our app is your one-stop shop for all things health and fitness. Using the Apple HealthKit APIs, we provide you with accurate and up-to-date health data. We integrate seamlessly with the Health app, so you can easily track your progress and see how your lifestyle habits are impacting your overall health. Are you tired of trying to lose weight or get in shape, only to fail time and time again? We understand how frustrating it can be. That's why our expert team is more than capable of understanding your lifestyle and developing good lifestyle habits that work for you. From customized workout plans to personalized nutrition recommendations, we're here to help you achieve your health and fitness goals. Say goodbye to confusing diets and unreliable advice – with What does your optimist do for you, you'll have everything you need to succeed! Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we're here to guide you every step of the way. Join our community of like-minded individuals who are committed to improving their health and fitness. Download What does your optimist do for you today and start your journey towards a healthier, happier you!
Regulate Care
Gain real-time insights into your metabolic health using CGM data, meal logging, and personalized recommendations. Understand how food and activity impact your body to make informed decisions and optimize your well-being.
- CGM Integration
- Meal & Activity Logging
- Personalized Health Scores
- Wellness Guidance
- Data-driven Insights
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Regulate helps you take control of your metabolic health with real-time insights powered by CGM data, meal logging, and personalized recommendations. Whether you're optimizing energy, managing weight, or learning how food impacts your body, Regulate gives you the tools to make informed decisions — backed by your own data. Key Features: Continuous Glucose Monitoring (CGM) Integration Sync data from Dexcom or Abbott devices to see your glucose in context. Meal & Activity Logging Track what you eat, how you move, and how it all affects your body — instantly. Personalized Health Scores Understand how each choice influences your metabolic health and get actionable feedback. Wellness Guidance & Insights Learn from trends in your data and receive suggestions tailored to your goals. Regulate is built for people who want to understand their body better, improve metabolic function, and feel more in control. Get started today and turn your health into a science-backed experiment. Medical disclaimer Regulate provides glucose readings for informational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare professional before making any medical decisions.
Screenshots
Verdict
The clearest difference is rating: Regulate Care at 5.0 against Appetit Fit's 4.2. Regulate Care also leads on review sentiment (100% vs 79%) and update cadence (every 2 weeks vs every 6 weeks). Appetit Fit's advantage is ratings volume (41 vs 13). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Regulate Care holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 41 and 13 respectively. Written reviews point the same way: 79% of Appetit Fit's written reviews are positive against 100% of Regulate Care's.
Appetit Fit ships an update every 6 weeks, Regulate Care every 2 weeks. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.
| Parameter | Appetit Fit | Regulate Care |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (41 ratings) | 5.0 (13 ratings) — better |
| Positive reviews | 78.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 41 — better | 13 |
| Update frequency | Every 6 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 61 MB | 73 MB |
| Age rating | 12+ | 17+ |
| Developer | Omid Shokrollahzadeh | Regulate Inc |
Customer experience
Appetit Fit
Regulate Care
In-app purchases
Appetit Fit
No in-app purchases
Regulate Care
No in-app purchases
