Behtar Shim vs Regulate Care
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Behtar Shim
This app offers a comprehensive approach to a healthier lifestyle with a variety of exercises, nutrition plans, and workshops. An active subscription is necessary to unlock all features and begin your wellness journey.
- Exercise routines
- Nutrition programs
- Workshops for healthier living
- Subscription access
- Cross-device compatibility
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The Behtar Shim app is full of exercises, nutrition program and workshops to achieve a better and healthier lifestyle. To get access to the app an active subscriptino is required. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://mahtab.ymove.app/privacy-policy-app
Regulate Care
Gain real-time insights into your metabolic health using CGM data, meal logging, and personalized recommendations. Understand how food and activity impact your body to make informed decisions and optimize your well-being.
- CGM Integration
- Meal & Activity Logging
- Personalized Health Scores
- Wellness Guidance
- Data-driven Insights
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Regulate helps you take control of your metabolic health with real-time insights powered by CGM data, meal logging, and personalized recommendations. Whether you're optimizing energy, managing weight, or learning how food impacts your body, Regulate gives you the tools to make informed decisions — backed by your own data. Key Features: Continuous Glucose Monitoring (CGM) Integration Sync data from Dexcom or Abbott devices to see your glucose in context. Meal & Activity Logging Track what you eat, how you move, and how it all affects your body — instantly. Personalized Health Scores Understand how each choice influences your metabolic health and get actionable feedback. Wellness Guidance & Insights Learn from trends in your data and receive suggestions tailored to your goals. Regulate is built for people who want to understand their body better, improve metabolic function, and feel more in control. Get started today and turn your health into a science-backed experiment. Medical disclaimer Regulate provides glucose readings for informational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare professional before making any medical decisions.
Screenshots
Verdict
The clearest difference is in-app purchases: Regulate Care at none against Behtar Shim's 2. Regulate Care also leads on review sentiment (100% vs 71%) and update cadence (every 2 weeks vs every 2 months). Behtar Shim's advantage is ratings volume (46 vs 13). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Behtar Shim sells 2 in-app purchases, starting at $119.00 per 3 months. Regulate Care asks for nothing beyond the download.
Regulate Care holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 46 and 13 respectively. Written reviews point the same way: 71% of Behtar Shim's written reviews are positive against 100% of Regulate Care's.
Behtar Shim ships an update every 2 months, Regulate Care every 2 weeks. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.
| Parameter | Behtar Shim | Regulate Care |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (46 ratings) | 5.0 (13 ratings) — better |
| Positive reviews | 71.4% of reviews | 100.0% of reviews — better |
| Number of ratings | 46 — better | 13 |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 16.6 | 15.6 — better |
| Further details — not scored | ||
| Size | 92 MB | 73 MB |
| Age rating | 4+ | 17+ |
| Developer | Mahtab Namvar | Regulate Inc |
Customer experience
Behtar Shim
Regulate Care
In-app purchases
Behtar Shim
- Quarterly Membership$119.003 Months
- Yearly membership$249.991 Year
Regulate Care
No in-app purchases
