Fitness U+ vs WebGym

Track your health and stay fit with Fitness U+! Fitness U+ is one of the most comprehensive apps to assist you staying on track for a healthier lifestyle. The app allows you to conveniently monitor progression of essential Body Composition, such as BMI (Body Mass Index), Body Fat, Body Water, Bone Mass, Subcutaneous Fat, Visceral Fat, BMR (Basal Metabolic Rate) and more, providing analysis in trending graphs and charts that are easy to understand. Best of all with the cloud-based database, you can never lose your in-progress data, which making long term commitment to healthier lifestyle more engaging. Personal Information and Privacy: In the process of using this product, we require user to provide personal information such as Height, Gender, Age and Weight. These information are crucial for formula employing BIA (Bioelectrical Impedance Analysis) to calculate body composition measurement of the human body. Therefore, when you registered with the Fitness U+ app, your Birthday, Height, Gender, Weight you submitted will be applied to the calculation of Body Fat rate, Muscle Mass, Bone Mass, Metabolic rate, etc. We ensure that information will not be used for other purposes and always assure that the information required is minimized. Supporting Apple Health Kit (only for iPhones with iOS10 or new version). Data includes Lean Body Mass, Height, Body Mass Index, Body Fat Percentage, Weight, Birthday and Gender will be automatically synchronized to Apple Health Kit.

WebGym builds your weekly training plan and meal plan, then adjusts both to your actual results. No more guessing what to train today. PERSONALIZED TRAINING PLAN • Your weekly plan is built from your goal, experience and training days • Log weight and reps after every set; next week's load is calculated from them • Missed a few weeks? The plan returns to the level you last actually completed • Get an adjusted plan after illness or injury HOME WORKOUTS • Tell us what equipment you have at home and you only get exercises you can actually do • 12 ready-made programs: bodyweight, fat burning, mobility and short workouts • Without weights, you progress with more reps and harder variations MEAL PLAN AND CALORIES • Your calorie and macro targets are calculated from your body data and goal • Weekly meal plan with recipes, adjustable to your taste • Food diary for daily calories and protein APPLE WATCH • Apple Watch app in English and Hungarian that works without your phone • Rest timer, weight suggestion for the next set and heart rate during workouts • Watch face complications for your daily progress APPLE HEALTH • Steps, active calories, sleep and body weight synced automatically • Your energy balance is calculated from your measured data KNOWLEDGE AND MOTIVATION • Articles on training and nutrition, labeled by level of evidence • Learning paths on six topics • Stats, personal records and badges to track your progress Core features are free. Training and meal planning require a subscription, which you can cancel at any time before the end of the current period in your App Store account settings. The training and meal plans in this app are recommendations. If you have a health condition, always consult a professional. Terms of Use: https://webgym.hu/legal/terms/ Privacy Policy: https://webgym.hu/legal/privacy/