HelloBetter vs edupression

With HelloBetter, you get effective psychological support - without waiting time, and free of charge on prescription. Psychological support - no matter where you are? You can get it with the HelloBetter app. Developed by psychologists and psychotherapists. How does it work? Step 1: Choose your HelloBetter online therapy course on hellobetter.de. Step 2: Get a prescription from a doctor for your chosen therapy course. (You can find all the information you need on hellobetter.de). Step 3: Send the prescription to your health insurance company - they will cover all costs. Step 4: Your health insurance company sends you an access code - enter it on helloBetter.de and you're ready to go. Step 5: Download the app and take HelloBetter with you wherever you go. Which HelloBetter courses do I get for free? HelloBetter Stress and Burnout HelloBetter Insomnia HelloBetter Panic HelloBetter Diabetes and Depression HelloBetter Vaginismus Plus HelloBetter ratiopharm chronic pain You can use all these online courses in the app, just as you can on your laptop or PC. What does the app offer? HelloBetter offers support for psychological complaints and is based on proven methods of cognitive behavioral therapy. The effectiveness of our online courses has been confirmed in clinical studies. In the HelloBetter app, you can: • Plan empowering activities that boost your mood and motivation • Keep a diary to document changes • Check the evolution of your symptoms over time with a professional symptom check • Identify progress and develop habits that support your mental well-being in the long term. • Be in contact with your personal HelloBetter psychologist and get personal feedback after each session. About HelloBetter Our mission is to make psychological support accessible to everyone, free of charge, and without waiting. With HelloBetter, you can take immediate action to care for your mental health. Find the online therapy course that's right for you. During the course, you will be supported and guided by one of our psychologists. HelloBetter's digital health applications (DiGAs), are tested and approved by the Federal Institute for Drugs and Medical Devices. This means that the strictest safety and data protection standards are met.

edupression is a digital self-help therapy program for patients with unipolar depression or burnout. The therapy is based on elements of behavioral therapy, latest, scientific findings and methods. Our certified medical product, developed together with experts from the Medical University of Vienna, helps you to - reduce your depressive symptoms; - improve the course of your illness; - increase your level of functioning; - improve your treatment adherence; - improve your remission rate and - reduce your risk of relapse as a mild-to-moderately ill patient; - Preventive effects if you have depression with low symptom severity (PHQ-9 score below 5). Register with our app and - receive daily personalized therapy sessions and recommendations in your Activity Feed; - secure helpful exercises and meditations; - learn to understand correlations of your disease and adjust behaviors; - create meaningful reports and share them with trusted people; - review important information in our booklets; - view a variety of explanatory videos, posts, and messages. Our digital self-help program is comparable in impact to face-to-face psychotherapy. Seek a doctor's advice in addition to using this app and before making any medical decisions. edupression is not a stand-alone diagnostic and does not identify the presence or absence of a clinical diagnosis. The use of edupression is not indicated in the presence of suicidal thoughts or bipolar disorder or psychotic symptoms in the context of schizophrenia, major depressive episode with psychotic symptoms, schizoaffective disorder, delusional disorder, or other disorders with psychotic symptoms. In case of emergency, please go immediately to a (psychiatric) emergency clinic in your area. Access and reimbursement: The path to your personal activation code differs by country – usually via a prescription, alternatively by direct purchase as a self-payer. Whether and to what extent your health insurer covers the cost depends on your country and your insurance. You will find the current path that applies to you on our website.