Gulpes vs Weerwi

Gulpes helps you grow a little every day, with short, human-written articles on self-confidence, habits, emotions, relationships and motivation, in English and in French. AN IDEA EVERY DAY Open the app and find today's idea: one key insight from our articles, ready to read in a minute, save to your journal or share with a friend on WhatsApp. 7-DAY PATHS Pick what you want to work on first (self-confidence, procrastination, relationships, calm or meaning) and follow one article and one small practical action a day for a week. READ OR LISTEN Every article can be read or heard: a natural voice, male or female, narrates them all, and a selection is narrated by a human voice with a calm instrumental background. Keep listening with the screen off, at the speed you like, with a sleep timer. BUILD THE HABIT Set a daily goal of 5 to 20 minutes, keep your streak going (a freeze protects it when life gets busy), earn badges and look back on your journey. Gentle reminders arrive at the time you choose, never more than you want. YOUR JOURNAL Answer the reflection question at the end of each article, save the sentences that speak to you and find them all in one place. LIGHT ON DATA, WORKS OFFLINE Data saver mode loads lighter images and never plays audio without asking. Download every article once and read anywhere, without a connection. THE BUILD A BETTER LIFE COURSE A guided course in eight lessons to clarify your ideal life, balance its areas and turn it into an action plan. GULPES PREMIUM Free articles, the daily idea, paths and every habit feature are free. Premium unlocks every premium article, the full course, listening to premium articles and the offline library of premium content. Payment is charged to your store account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; you can manage or cancel it at any time in your store account settings or from the app. Gulpes shares personal-development content. It is not a medical device and does not diagnose, treat or prevent any condition. If you are going through a difficult time, please talk to a doctor or a helpline. Privacy policy: https://gulpes.com/privacy.html Terms of use: https://gulpes.com/terms.html

With Weerwi, follow your menstrual cycle and improve your daily well-being! Conceived and designed in Senegal, the Weerwi platform is intended for young girls and women all over the world, aged 13 and over. The content is positive and easy to understand. With Weerwi, you can: -Track your cycle With your personalised calendar, you'll know where you are every day. You can track your cycle and the different phases you go through, and live through them better. -Predict your next period By tracking your cycle, you can anticipate your period, prepare your menstrual protections in advance and adjust your schedule and diet. -Anticipate your fertile period* The personalised calendar will also help you identify (in yellow) the phase when ovulation occurs and the fertility rate is higher. *Please note that the Weerwi platform is not intended to replace medical advice or any form of contraception. -Observe the signs your body sends you & write in your diary Every day, you can tell Weerwi how you're feeling by selecting the physical and psychological signs you're feeling or by writing in your diary. By observing and noting, you can get to know yourself better and feel more at ease with your period and the different phases of your cycle. -Receive personalised advice Every day when you open your application, you'll find advice tailored to the phase of the cycle you're in. Practical tips, health and personal development information. -Access a library of information and videos In the "Advice" tab, you'll find a host of articles and videos prepared by specialists. The articles are simple and positive, and you can do a keyword search or search in the different themes: -Menstruation & Menstrual cycle -Body & changes -Managing your period -Fertility and Pregnancy -Health - Feelings -Tips & Life as a woman -Beliefs & taboos -Rights & Prevention, -Play Test your knowledge by playing the quizzes. Go through the levels of difficulty, from beginner to ambassador, and learn everything there is to know about the menstrual cycle and well-being! -Ask a question 24h/24 in complete confidentiality, ask your questions to the Weerwi guide of your choice: Mina, Yaay or Auntie Eugénie. The chatbot answers all your questions about the menstrual cycle. Chat for free with a midwife by phone or WhatsApp. -Go to an online shop The Weerwi shop offers menstrual products that are eco-friendly, ethical and stylish for all girls and women: sanitary towels, menstrual panties and a wide range of products to help you get through your period and your cycle. -Get information without registering You can also connect to the application without registering and access the "Advice" tab and the online "Shop". It's ideal for young girls who haven't yet started menstruating, and for mums and dads who want to know more about how to help their daughters discover and manage their menstruation. -An African application! Weerwi is Africa's first menstrual cycle tracking app. Co-created with young girls, women, doctors and specialists in Senegal, it is adapted to the social and cultural context of Africa. Furthermore, the characters and illustrations are inspired by everyday Senegalese life. Welcome to the Weerwi community Weerwi is a community and a set of tools to support women and girls. Follow us on social media to find out more! Rest assured, all your details are confidential. Weerwi is a brand of ApiAfrique