Comparison

Afterburn Performance App vs Gains Performance Studio

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Afterburn Performance App

Features
Read full description

With the Afterburn Performance App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (healthkit), Fitbit and Withings to sync body stats instantly Download the app today!

About

Gains Performance Studio

Track workouts, meals, and body measurements with personalized guidance from your coach. Set goals, stay committed with progress tracking, and receive reminders for activities. Connect wearable devices for seamless data syncing.

Highlights
  • Workout and meal tracking
  • Progress monitoring
  • Goal setting
  • Nutrition management
  • Real-time coach messaging
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

With the Gains Performance App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

Screenshots

Afterburn Performance App4 screens
Gains Performance Studio4 screens

Verdict

The call

The clearest difference is iOS requirement: Afterburn Performance App at 12.4 against Gains Performance Studio's 15.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on May 16, 2026 and September 14, 2026 respectively.

Scorecard1 real difference ยท 7 level
Afterburn Performance App versus Gains Performance Studio: the parameters behind the verdict, then further details
ParameterAfterburn Performance AppGains Performance Studio
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyEvery 6 weeksEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
Monetizationโ€”Free
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS12.4 โ€” better15.5
Further details โ€” not scored
Size156 MB164 MB
Age rating4+4+
DeveloperTotal Wellness Studio LTDGains Performance Studio

In-app purchases

None

Afterburn Performance App

No in-app purchases

None

Gains Performance Studio

No in-app purchases

Questions

Is Afterburn Performance App free?
Afterburn Performance App is free to download, with no in-app purchases.
Is Gains Performance Studio free?
Gains Performance Studio is free to download, with no in-app purchases.
Do Afterburn Performance App or Gains Performance Studio have ads?
Neither Afterburn Performance App nor Gains Performance Studio shows ads.
Which is updated more often, Afterburn Performance App or Gains Performance Studio?
Afterburn Performance App ships an update every 6 weeks, and Gains Performance Studio every 6 weeks. Most recently, Afterburn Performance App was updated on May 16, 2026 and Gains Performance Studio on September 14, 2026.

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