Waffle vs FeelShift

Waffle is the #1 shared journal app for staying connected and getting to know your partner, family, friends, or anyone you care about better. By journaling together on Waffle, you and your journal members will feel seen, heard, and loved. THE BEST SHARED JOURNAL APP Waffle lets you practice self-care together with your favorite people. Journaling consistently can be hard on your own, but it's easier and more fun together, like sharing a warm, fluffy waffle. Share photos and videos to tell them about your day, record memories, and capture the little things that might otherwise be forgotten—all in one journal. STAY UPDATED LIFE UPDATES "Documenting our married life together -- the highs, lows, and little things in between" - Amber "I love when I get notifications" - Karla No matter how far apart you are or how busy your day is, Waffle lets you take intentional moments to connect. Open the Waffle app at the end of the day, unwind, and share your story. If you thought about them during the day, let them know in your journal entry! WAFFLE TIME "When my friend says "Waffle time, people!" at the end of the day, my face lights up" - Lucy "Especially helped my girlfriend to recenter at the end of the day and see the many good parts of life that are easily drowned out." - Herman WAFFLE OF THE DAY QUESTIONS "Get to know each other better even though we've been married for 20 years" - Faith "It's a form of therapy. Brought me and my sister closer than ever." - Rita Waffle of the Day questions are designed to strengthen your relationships. By answering them each day, you and your journal members will get to know each other better. It helps you understand what's on their mind and lets them know what's on yours. Waffle makes sharing easy, with no pressure, in a relaxed and non-confrontational way. AESTHETIC JOURNAL COVERS "Allowed me and my mom to connect on a deeper level" - Cecilia "Allows me to vent in a constructive way" - Isabella Your everyday tool should be pretty and aesthetically pleasing. Choose the cover that lifts your spirits the most. Waffle can help you if you are: • A long-distance couple • A military family staying connected during deployment • Looking to make therapy sessions more effective by sharing your day-to-day events and feelings with your therapist • A mother and daughter communicating better in a non-confrontational way • Reuniting and staying connected with your childhood friends • Trying to stay off social media and focus on the relationships that matter most • Strengthening your faith through a prayer journal • Reconnecting after a long marriage • An engaged couple getting ready for married life • Offering emotional support to your best friend • Making parenting or co-parenting easier • Sharing your baby photos with context • Practicing gratitude in a group • Dealing with an eating disorder • Increasing sexual intimacy in your relationship • In a long-distance relationship, struggling with time differences • Looking to improve couple therapy • Looking to connect with your children A NEW FORM OF THERAPY "It's a therapy for us" - Mariah "Extra helpful for my therapy sessions" - Isabella "Honestly this app is helping us more than our marriage counseling did" - Holly We believe that shared journaling is a new form of therapy that can restore meaningful human connections—connections that are essential to our emotional health and well-being but are rapidly disappearing in our society. With Waffle Plus, you’ll be able to: • Add photos and videos to any entry • Record and attach voice memos • Unlock unlimited premium daily question decks • Choose from our entire collection of premium covers • Export your journal as a printable PDF Say hi at support@journal.com or visit wafflejournal.com. Terms: https://www.wafflejournal.com/terms Privacy policy: https://www.wafflejournal.com/privacy-policy

Break free from overwhelming emotions and discover a new sense of clarity with FeelShift—the app that empowers you to shift your mood, build emotional resilience, and turn every day into a fresh start. FeelShift is more than a mood tracker. It’s your intelligent companion for understanding, managing, and transforming your emotional state. Whether you’re feeling frustrated, anxious, or simply want to feel more in control, FeelShift guides you with personalized support, actionable steps, and positive reinforcement—right when you need it most. Feel it. Shift it. Live it. Imagine being able to recognize how you feel in the moment, choose how you want to feel next, and receive tailored guidance to bridge that gap. With FeelShift, you don’t just track your mood—you actively shape it. Guided Shifts Powered by AI FeelShift’s smart system responds to your unique emotions. Each time you log your mood, you’ll receive custom questions, affirmations, and practical tasks designed to help you ease stress, reframe challenges, and move toward a calmer, more balanced state. Real Progress, Real Change See your emotional journey unfold with clear, visual mood tracking. Reflect on your week, recognize patterns, and celebrate every shift from frustration to calm. FeelShift turns small steps into meaningful progress, helping you build habits that last. Personalized Support for Every Moment When you’re caught in a storm of emotions, FeelShift meets you where you are. Instantly access grounding exercises, soothing affirmations, and focused questions proven to help you regain control. Every prompt is tailored to your current mood, making support feel personal, relevant, and effective. Reflect and Grow Go deeper than surface-level tracking. Reflect on what shaped your day with guided journaling prompts and voice notes. Capture the highlights that matter, and turn fleeting moments into lasting insights. With each entry, you gain a clearer understanding of yourself—and the power to shape tomorrow. Simple, Intuitive Design FeelShift’s calming interface makes self-care effortless. Easily log your emotions, review your progress, and revisit what’s worked for you with just a few taps. The app is designed for clarity and ease, so you can focus on what matters—your well-being. Why Choose FeelShift? - Instantly shift your mood with tailored actions and affirmations - Track your emotional journey and monitor real progress over time - Gain deeper self-awareness with guided reflections and highlights - Access AI-powered support for stress, anxiety, frustration, and more - Build daily habits that strengthen your emotional resilience - Experience a clean, supportive, and distraction-free environment Transform your relationship with your emotions. Start each day empowered. Choose FeelShift—your partner for emotional wellness and lasting change. Download FeelShift now and experience the difference for yourself. Your next breakthrough is one shift away. Find support at https://www.app-studio.ai/ FOR MORE INFORMATION: https://app-studio.ai/terms https://app-studio.ai/privacy