DrinksRation vs DrinkCount

Do you currently, or have you served in the Armed Forces? Is it time to feel better and save money by drinking less alcohol? If so, DrinksRation can help. DrinksRation allows you to keep track of the units and calories in your drinks, set goals and provide feedback on how you drink compared to others. With DrinksRation, you can: - Track the units and calories in your drinks - Log low alcohol drinks - Learn more about the health benefits of cutting down - Set goals to support you in drinking less alcohol - Feel supported with regular and personalised feedback via notifications - Visualise your drinking behaviours and identify difficult periods - Support research by allowing access to Apple Health data. DrinksRation has been developed by the King’s Centre for Military Health Research with support from the British Armed Forces, Lancaster University, Combat Stress and the Armed Forces community. By using this app you’ll be helping us understand the drinking behaviours of the Armed Forces community and allow us to help those in need. DrinksRation has been recommended by Combat Stress. DrinksRation has been funded by the Medical Research Council and the Forces in Mind Trust. The app is managed by Dr Daniel Leightley (daniel.leightley@kcl.ac.uk) who is a researcher based at the King’s Centre for Military Health Research. If you have any feedback, please contact Dr Daniel Leightley (daniel.leightley@kcl.ac.uk). All feedback will be responded to within 7 working days.

Take charge of your health with DrinkCount - the smart alcohol tracker that helps you make informed decisions about your drinking habits. Monitor your alcohol consumption, understand your patterns, and stay within recommended health guidelines with real-time tracking and insights. Health-Focused Tracking - Monitor consumption against recommended weekly limits (14 units) - Track alcohol units with medical accuracy - Seamless HealthKit integration with Apple Health - Visual health indicators and warning thresholds Smart Night Planning - Set healthy limits for your evening - Real-time progress tracking with health-focused alerts - Include recent drinks (last 12 hours) for complete health picture - Make informed choices as you approach your limit Live Activities & Dynamic Island - Monitor your health metrics without opening the app - Quick health-conscious drink logging from Lock Screen - Real-time health progress in Dynamic Island (iPhone 14 Pro+) - Track both daily and weekly health targets Health Insights - Weekly consumption analysis vs medical recommendations - Drink equivalency calculator for accurate health tracking - Personal drinking patterns and health trends - Custom drink calculator with precise alcohol units Privacy & Health Security - Your health data stays private on your device - CloudKit sync across your Apple devices - No third-party access to your health information - Full control over your personal health data Perfect for health-conscious individuals who want to understand their relationship with alcohol. DrinkCount empowers you to make informed health decisions through awareness and education.