Comparison

Activations vs Flow7 Thrive

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Activations

This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.

Highlights
  • Motivational audio experiences
  • Manifestation and visualization techniques
  • Neuroscience-based mind rewiring
  • Daily affirmations
  • Over 700+ audio activations
  • Multiple categories for daily routines
  • Personalized challenges and progress tracking
Read full description

Become Your Best Self With Activations™ Formerly known as Superhuman, we’ve redefined transformation with Activations™ – your key to motivation, growth, and limitless potential. Unlike traditional meditation which calms you, Activations are motivational, science-backed audio experiences designed to help you manifest a better life effortlessly. Feel the shift instantly as you evolve into your wealthiest, healthiest, and happiest self. Whether you’re walking, getting ready, or winding down, these transformative audios fit seamlessly into your busy life – so you’ll actually stick to using it. It’s not quite meditation, It’s not quite a podcast, It’s not quite music… It’s an activation. Why Activations™ Work: Using a combination of neuroscience, classical conditioning, manifestation, daily affirmations, visualization techniques and self-image psychology, Activations™ rewire your mind, create new beliefs, and ignite real change. It’s not meditation. It’s activation – the fastest route to results. These audios engage your Reticular Activating System—the RAS—helping your mind filter in the positive and the things that align with your goals. The more you listen, the more you start to embody that future you, and you’ll see your thoughts, beliefs, and actions shift to align with your vision. 91% of listeners feel a profound shift after just one Activation 74% experience a significant transformation within 90 days With over 700+ Activations, these audios are designed to transform everyday moments into powerful opportunities for growth. Listen while walking, working out, cleaning, or even cooking. Activate your future self today – because you deserve to live your most extraordinary life. What You Can Expect: Feel inspired and alive every day Achieve financial breakthroughs and success Transform your mindset and body Manifest fulfilling relationships and opportunities Designed For Real Transformation: 16+ Categories: Walking, Getting Ready, Pep Talks, Workout, Seated, Cleaning, Cooking, Sleep, Writing, Travel, Legs Up Wall + more guided activations to support your daily routine Daily Motivation: Wake up to inspiration and a fresh mindset every day Smart Search + Filters: Find the perfect Activation to meet your goals Personal Challenges: Build consistency, track milestones, and celebrate progress New Content Daily: Fresh audios created by neuroscientists, sound specialists, and transformation experts Built For Lasting Change: Curated challenges to follow along with, made to help you reach your goals and stay on track What Listeners Say: “I felt alive after one session.” – Madeline P. . “Activations are the perfect mix between visualization and motivation!” – Ellie D. “This is the only app that is actually worth the money.” – Madeline P. “After feeling numb and lost for years, I’ve got my energy and vitality back.” – Amanda J. Join thousands of others experiencing rapid, lasting transformation. Your best self is one decision away. Are you ready? Sign up and get access to our 14 day free trial. All subscriptions are backed by our money-back guarantee. No questions asked. Try it today, 100% risk free. PLUS: Get 6 months free with our Yearly subscription. Have questions? Email us at info@activations.com If you’d like to learn more about our Terms + Conditions and/or Privacy Policy, please visit the below URLs: https://www.activations.com/legal/terms-of-use https://www.activations.com/legal/privacy-policy

About

Flow7 Thrive

Features
Read full description

Flow7 Thrive is your daily wellness companion for perimenopause, menopause, and post-menopause — created for women who want to feel strong, steady, and supported in this season of life. Every day, Flow7 Thrive guides you through three simple touchpoints: • MORNING FLOW — start your day grounded with a short ritual designed for your body and hormones • MIDDAY RESET — a moment to regulate, refocus, and recharge • EVENING WISDOM — wind down, reflect, and prepare for restful sleep YOUR DAILY ZONE Connect Apple Health and Flow7 Thrive reads your sleep, heart, activity, and cycle signals to compute your daily Zone — a simple color that tells you how to approach the day. Your health data never leaves your device; only today's Zone color syncs to your account. ALSO INSIDE • Regulation tools for the hard moments — always on hand • Wellness moments and gentle challenges to build lasting habits • Weekly check-ins to track how you're really doing SUBSCRIPTION Flow7 Thrive Premium is $12.99/month or $89.99/year, each with a 7-day free trial. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://flow7.app/privacy-policy Terms of Use: https://flow7.app/terms Flow7 Thrive is a wellness app and does not provide medical advice, diagnosis, or treatment.

Screenshots

Activations4 screens
Flow7 Thrive4 screens

Verdict

The call

The clearest difference is ads: Flow7 Thrive at none against Activations's shown. Flow7 Thrive also leads on update cadence (every 10 days vs every 3 weeks) and iOS requirement (15.1 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Activations sells 4 in-app purchases, starting at $29.99 per month and Flow7 Thrive sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Activations ships an update every 3 weeks, Flow7 Thrive every 10 days. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Activations versus Flow7 Thrive: the parameters behind the verdict, then further details
ParameterActivationsFlow7 Thrive
PriceFreeFree
Rating4.9 (4.3K ratings) — better—
Positive reviews89.1% of reviews—
Number of ratings4.3K — better—
Update frequencyEvery 3 weeksEvery 10 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple TV — betteriPhone, iPod
Requires iOS18.015.1 — better
Further details — not scored
Size87 MB78 MB
Age rating4+4+
DeveloperSuperhuman Inc. (Apps)Rooted Reign Ventures LLC

Bugs and requests

Activations

Reported bugs

4 issues
  • App crashes frequently
  • Meditations not tracking properly
  • Login issues and inability to access account
  • Inability to pause or rewind meditations

Requested features

6 requests
  • More affordable subscription options
  • Offline listening capabilities
  • Ability to download meditations
  • Wider range of meditation topics
  • Different voice options
Show 1 more
  • Better categorization and search functionality

Flow7 Thrive

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Activations

Subscriptions4
  • Monthly subscription14 Days trial$29.991 Month
  • Basic Yearly Subscription14 Days trial$139.991 Year
  • Yearly Subscription14 Days trial$167.991 Year
Show 1 more
  • Premium Yearly Subscription14 Days trial$189.991 Year
2 purchases

Flow7 Thrive

Subscriptions2
  • Premium Monthly7 Days trial$12.991 Month
  • Premium Annual7 Days trial$89.991 Year

Questions

Is Activations free?
Activations is free to download, with in-app purchases available.
Is Flow7 Thrive free?
Flow7 Thrive is free to download, with in-app purchases available.
Do Activations or Flow7 Thrive have ads?
Activations shows ads; Flow7 Thrive does not.
Which is updated more often, Activations or Flow7 Thrive?
Activations ships an update every 3 weeks, and Flow7 Thrive every 10 days. Most recently, Activations was updated on October 26, 2026 and Flow7 Thrive on October 24, 2026.

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