54D On vs Reshape Mx

54D ON is a digital personalized training platform that brings together exercise, nutrition, and wellness in one place. Unlike other apps, you never train alone. Every user is supported by a real coach who guides you, motivates you, and provides daily personalized follow-up. Your coach designs a 360° plan tailored to your level, goals, and lifestyle. Train anytime, anywhere, with access to dozens of On-Demand programs and live workouts including strength, cardio, mobility, Pilates, yoga, and wellness. You also receive nutrition plans and tools designed to support your energy, focus, and consistency. Everything is built to adapt to you, your pace, and your life. Train when you want, where you want. When you join the 54D ON family, you’re never training alone. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Descarga nuestra APP y administra tus recursos desde tu móvil. Podrás comprar paquetes de clases, consultar los horarios de las clases disponibles para realizar tu reserva. Podrás revisar el estatus de tu membresía para mantenerte siempre activo, así como consultar el historial de tus compras y reservaciones. Realiza evaluaciones de cada una de las clases y coaches a través de comentarios y sugerencias para mejorar tu experiencia. ¿Cuentas con Apple Watch? Sincroniza tus datos con la App Salud de iOS para guardar los resultados de tus rutinas y así tengas información más precisa. Solo acepta los permisos al ingresar a la App para una mejor experiencia.