Session Pomodoro Focus Timer vs Offscroll

- Do you procrastinate and spend your time mindlessly? - have problem with focusing? - often get distracted while trying to focus? - maybe you are burned out because you worked too much and forget to take necessary break? - or, maybe have an ADHD? Session can help you with your focus problem. Trusted daily by tens of thousands of engineer in Silicon Valley, independent studios in Madrid, writers in Netherlands, and creative worker + freelancer all over the world. It helps you be more productive by guiding you to work in sessions, block distractions, track your time, and remind you to rest. GET INTO HABIT OF WORKING IN TIME BLOCK Inspired by Pomodoro technique, Session helps you block your time for focus. 25 minutes or 45 minutes is all you need to get closer to your goal KEEP YOUR FOCUS BY BLOCKING WEBSITES AND APPS THAT DISTRACT YOU (MAC ONLY) Session block distracting website and apps when you started a Session. It'll automatically restore your website when you are on rest / session has ended. BLOCK SLACK TEAM Session will automatically mute Slack team you choose when Session has started and open them up again when Session has stopped working. DON'T FORGET TO TAKE A REST Forcing yourself to work on long period of time is ineffective. Rest is as important as work / study. Why? Because rest is a crucial time where you: - store what you have learned in your head, and where - your brain solve difficult problem on the background. Notice that you usually get a new idea and solves problem when you're on walk and shower. Or anywhere where you're away from "work". AUTOMATE YOUR WORKFLOW (AUTOMATIC DO NOT DISTURB, PLAY MUSIC) Imagine having no distracting notifications while working on. It's possible by turning on Do Not Disturb. What if you can turn it on when you started your Session, and disable it after Session ends—all automatically? Or maybe change bulb color, play Apple music when Session has started? Different playlist on break? It's possible with Session. Automate it with AppleScript on MacOS and Apple Shortcut on iOS SEE YOUR SESSIONS ON APPLE CALENDAR WITH ONE WAY SYNC. See automatically create Sessions on Apple Calendar to review how your day has progressed. REVIEW YOUR SESSIONS Are you spending more time on a task than it's worth? Session keep you mindful by tracking your work and ask what you have learned after Session has ended. Session tracks what you have worked on, what have you learned, and for how long. Review your progress and journey that you have made. — Need support? Contact philip@stayinsession.com for assistance! — Learn about what Session can do here: https://www.stayinsession.com/learn — Join our Discord community channel here: https://discord.com/invite/5KASx2T4RU

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Built for the people screen-time apps failed. If you have ever turned off your own limit, this was made for you. A budget, not a block. You set a time budget for the apps that pull you in. Use them freely. When the budget runs out, Offscroll doesn't lock you out. It asks you to pause, then hands the choice back to you. Most apps here work by restriction. They block, lock, or punish. That works for some people, but it tends to fail the ones who need it most. Willpower against an algorithm is a losing fight, and being shut out of your own phone usually just leads to shame and a workaround. Offscroll is different. How it works - Pick the apps you want to use less. Instagram, TikTok, X, YouTube, whatever yours are. - Set a time budget per 4-hour window. Start with what feels honest. - When your budget runs out, a calm pause appears with two choices: close the app, or take a moment. - If you stay, you'll see a short breathing animation and a line written to reconnect you with why you picked up your phone. - Then you decide. Close it, or add 5 more minutes. You're never locked out. What you'll notice - Sessions get shorter. Not because you're forced to stop, but because the pause makes the choice conscious. - Your dashboard shows closes, estimated time saved (every number marked with a ~, with a one-tap explainer), and a weekly view of your windows. - The reflection message that appears adapts over time to what has actually helped you close the app before. - A quiet, anonymous signal that someone else, somewhere, just chose to stop too. No usernames. No leaderboards. Just proof you're not alone. Free, for real Every core feature is free. Budgets, the pause, the dashboard, the streak, the breathing exercise. All of it. Community Tier ($2.99/month or $23.99/year) See what tends to help you. After a few weeks, your pause history starts to show a pattern. Which kinds of moments closed the app. Which ones did not. Subscribers see that breakdown, personal and private, built from their own pauses. If you want, you can also become a Contributor: write the lines that helped you, share them with the community, and see how many people closed an app after reading them. Built with care Offscroll uses Apple's Family Controls. Your watchlist and usage stay on your device. Community contributions are moderated before anyone sees them. Your phone. Your rules. Subscription auto-renews unless cancelled at least 24 hours before the end of the period. Manage in your App Store account settings. Terms: https://offscrollapp.com/terms Privacy: https://offscrollapp.com/privacy