Kapp vs Super Gut
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kapp
This app helps you strengthen your pelvic floor with guided exercises and progress tracking. It offers customizable workouts, achievement milestones, and privacy-focused data management. Improve bladder control, intimate health, and overall wellbeing through consistent practice.
- Live heart rate monitoring
- 30+ customizable exercises
- Progress insights and summaries
- Streak and daily goal tracking
- Smart reminders
- Privacy-first data handling
- Universal app support
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Stronger Pelvic Floor. Better Confidence. One Simple Habit at a Time. Kapp is your private, effective partner for pelvic floor strength — whether for better bladder control, intimate health, postpartum recovery, or overall wellbeing. POWERFUL FEATURES • Live Heart Rate Monitoring – Real-time updates during exercises • 30 Achievement Milestones – Unlock rewards for sessions, streaks & goals • 30+ Customizable Exercises – Beginner to advanced, or build your own • Comprehensive Summaries – Heart rate graphs, calories, performance stats • Progress Insights – Weekly stats, longest session, completion rate, most active day • Streak & Daily Goal Tracking – Stay consistent with gentle motivation • Smart Reminders – Custom times, sounds & repeat schedules • Beautiful Themes & Accessibility – Personalize your experience PRIVACY FIRST Your data stays on your device. We never collect, track or share personal information. Your journey is yours alone. UNIVERSAL & SYNCED Seamless across iPhone, iPad, Apple Watch & Apple TV. Progress syncs privately via iCloud. ONE-TIME PURCHASE. LIFETIME ACCESS. No subscriptions. No ads. No hidden costs. All features included — forever. CONTINUOUSLY IMPROVED Regular free updates bring new exercises, features & refinements. Start building strength & confidence today. Download Kapp now.
Super Gut
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Super Intestin — Make Your Digestive Routine Clearer Super Intestin is a personal journal designed to help you collect, organize, and review information related to your daily digestive well-being. Bowel movements, meals, pain, symptoms, feelings, habits, and other elements you choose to observe are brought together in a clear, supportive, and non-judgmental experience. Over time, you can build a more organized personal history and prepare relevant information to discuss with a healthcare professional. SIMPLE DAILY TRACKING • Record your bowel movements and stool appearance using the Bristol Stool Scale. • Add meals, symptoms, pain levels, and feelings. • Note difficult episodes and the context of your day. • Review your observations in an organized history. • Observe habits and elements you personally suspect without establishing a diagnosis or causal relationship. HELPFUL TOOLS TO STAY ORGANIZED • Read educational content about IBS and digestion. • Access information and guidance related to FODMAPs. • Organize treatments, examinations, documents, and health information you choose to enter. • Prepare a clearer summary before a medical appointment. • Export selected information as a PDF to make it easier to share. AN EXPERIENCE DESIGNED TO REMAIN CLEAR Super Intestin provides a modern interface available in French and English, designed to make digestive tracking simpler and less demanding in everyday life. Some features, including certain exports and advanced tools, may require a Premium subscription. IMPORTANT INFORMATION Super Intestin is a personal tracking and informational application. It does not replace a doctor or any other healthcare professional. The application does not provide a diagnosis, determine the cause of symptoms, detect medical emergencies, or make medical decisions. If you experience new, severe, persistent, or concerning symptoms, contact a qualified healthcare professional or the appropriate emergency services. Privacy Policy: https://suivresasante.com/superintestin-confidentialite.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is price: Super Gut at Free against Kapp's $3.99. Super Gut also leads on iOS requirement (15.1 vs 26.0). On update cadence, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Super Gut is free to download; Kapp costs $3.99 up front. Kapp sells 2 one-off in-app purchases and Super Gut sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Kapp ships an update every 3 weeks, Super Gut every 4 weeks. The most recent releases landed on September 23, 2026 and August 5, 2026 respectively.
| Parameter | Kapp | Super Gut |
|---|---|---|
| Price | $3.99 | Free — better |
| Rating | 2.5 (2 ratings) — better | — |
| Positive reviews | 60.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 weeks — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Paid | — |
| Devices | iPhone, iPad, Apple TV, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 26.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 49 MB | 104 MB |
| Age rating | 12+ | 4+ |
| Developer | Vlad Gachi | Matthieu-xavier Meignen |
In-app purchases
Kapp
- Tiny Donation$0.99
- Small Donation$1.99
Super Gut
- Monthly Premium Access$2.991 Month
- Yearly Premium access$22.991 Year









