Breathwork゜ vs Breah

Breath Control is the #1 all-in-one breathwork app. Our carefully crafted breathing exercises will help you relax your body, calm your mind, alleviate anxiety, reduce stress, fall asleep faster and have a deep sleep, gain energy, increase focus, improve performance and more! To breathe correctly is key to controlling your nervous system, which will help you shift to your desired state within literally minutes. Modern scientific research has demonstrated the effectiveness of breathing exercises and breathwrk. Our breathing exercise library will help you manage stress, lower blood pressure, decrease fatigue, reduce brain fog, improve your mood and increase fitness among other benefits. **Breating Exercises Library** Anxiety Relief : Quick relief from anxiety and stress Mood Booster : Uplift your mood quickly Deep Calm : Relax your mind into the present moment Deep Sleep : For a truly restful night's sleep Flow State : Get into the flow for higher creativity Deep Focus : Concentrate better at the task at hand Energy Boost : Recharge yourself by stimulation Awake : Best way to start the day energized Warm Up : Get your respiratory system ready for fitness Soothe Pain : Relieve body and muscle pains Panic Button : Stop panic and anxiety attacks Box Breathing : Concentrated mind and vigorous body 4-7-8 Breathing : Tranquilizer for the nervous system + We improve Huma Breath breathing app and add new exercises each week. **Features** Extensive breathwork library that suits your every need: Relax, meditate, sleep, mindful breathing meditation and more! Pick your atmosphere: Choose your desired scene and sounds to augment your experience during your sessions. Free 7-Day Introduction Course: Learn yourself and discover the power of your breath! Join our live & on-demand breathwork sessions, led by experienced breath instructors. Breath Control is community-driven. Invite your friends to join you on your breathwork journey! Track your progress in detail on your profile page. Set reminders to solidify your new habits! **Connect with Us** Please reach us at hi@humabreath.com for your feedback, suggestion and collaboration requests. --- Subscription pricing and terms: Breath Control offers an auto-renewing monthly subscription at $7.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Breath Control Premium while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours before the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Privacy Policy - https://www.humabreath.com/privacy.html Terms & Conditions - https://www.humabreath.com/tos.html Copyright © GymStreak Ltd

** Completely AD-FREE ** Most popular breathing exercises ** Fully customizable up to 60 min long exercises ** Detailed exercises description and FAQ section ** Researches and Studies about breathing ** Goals and Therapy categories ** Background mode ** Configurable sound schemes ** Notifications and reminders ** Light and Dark theme ** Apple Health Mindful Minutes Carefully curated exercises with step-by-step guidance will help you to start breathing mindfully. Exercises are split into Goals and Therapy categories, which will help you find a practice that will be most comfortable and useful for you. Configurable exercises with voice guides, kalimba sounds, vibro notifications, and binaural nature tracks will help you dive into breathing, enjoy the moment, and improve your well-being. - Completely AD-FREE Non-distracting design lets you dive into mindfulness. No expiration on trial, no hidden catch – FREE version has full functionality and all info (including tutorials, sounds, binaural backgrounds, and voice guides) to explore Mindful Breathing starting to use 478 or Box Breathing exercises as a daily practice. - Most popular breathing exercises Breah has a wide range of breathing techniques, most popular and acknowledged breathing practices worldwide, including the famous 7-11 and Huna Breathing, which established themselves over the years. - Researches and Studies about breathing Breathing practices presented in the Breah app are related to scientific researches. For those who want to know more or are curious about how our well-being depends on breathing, many pieces of research on Mindful Breathing and clinical studies are referenced in FAQ. - Mindful Goals Stay motivated with Mindful Goals – make breathing a daily routine and develop a habit. A healthy practice that improves your well-being. Mindful goals display your daily exercises, collected mindful minutes, and visualize how many days in a row you stay on track with breathing exercises. - Detailed exercises description and FAQ section For those who are not familiar with breathing exercises, Breah has a comprehensive guide and recommendations on practicing. Each exercise has a detailed description, a step-by-step manual on how to start practicing, and how to find the routine that suits you best. - Goals and Therapy If you don’t know which exercise to choose, you can find something in categories based on publicly available scientific research and medical studies. It may help you find an exercise to reduce stress and anxiety or help you sleep better, prevent panic attacks, or deal with respiratory problems or allergies. - Fully customizable up to 60 min long exercises Suppose you feel that none of the popular exercises suit you best. In that case, there is an option to configure a fully customizable exercises and choose whatever timing scheme you prefer with or without any sounds or notifications. - Notifications and reminders Consistency is a crucial element in building a habit for a better life. You can set a list of custom reminders and never forget to take a deep breath. - Apple Health Mindful Minutes Simply turn on Apple Health synchronization and track your Mindful Minutes activity in the Apple Health app. - Light and Dark theme - Works well in the background SUBSCRIPTION • 1 Month or 1 Year of all features • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to App Store app > Account > Subscriptions Terms of Use: https://breah.app/terms.html Privacy Policy: https://breah.app/privacy.html CONTACT US If you have any problems or questions contact us at support@breah.app