WOD Timer by Atlon vs Haile Training

Press start on your Apple Watch and train. Atlon recognises your exercises, counts your reps and rounds, and times your work and rest, so you never type a thing between sets. Atlon is built for functional fitness: WODs, HIIT, metcons, strength days and everything in between. Your watch does the logging. Atlon turns it into a training history you can watch grow. More than 28 million reps and 170,000 workouts have been tracked with Atlon so far. SIX WAYS TO TRAIN ON YOUR WATCH • Just train: no timer, no setup. Every exercise tracked. • Strength: just lift. Atlon logs every set at the weight you set. • AMRAP, RFT (rounds for time), EMOM and Intervals: set up in seconds with a slider, no crown needed. MADE FOR THE MIDDLE OF A WORKOUT • Big, clear numbers: your work or rest timer leads, with total time and heart rate beside it. • A live strip of your session shows every set: how long it lasted and how hard you worked. • Count a round with one tap, or with a double tap of your fingers on supported watches. Hit it twice? Undo. • Pause, resume and end from one page, with a confirmation so you never end a workout by accident. YOUR IPHONE AS A GYM TIMER Prop your iPhone up and it shows the workout running on your watch, big enough to read across the room, with countdown beeps everyone in the gym knows. Your watch stays in control, so there's no second timer to start in sync. STRENGTH THAT LOGS ITSELF Atlon detects each set as you lift and names the exercise. Correct it once and Atlon remembers next time. Set the weight while you load the bar, and see your last set at a glance. RESULTS ON YOUR WRIST AND YOUR IPHONE After every workout, right on your wrist: your points, time, rounds, heart rate, effort and top exercises. On your iPhone, the Workouts tab shows all of it and every set, and a class recorded in pieces (warm-up, strength, WOD) counts as one workout. ADD THE WORKOUT IN SECONDS Type the workout, paste a screenshot or snap the whiteboard. Atlon's AI writes it up as the day's plan, and you can change it in your own words. POINTS THAT ADD UP Reps, minutes and kilos don't compare, so Atlon scores every workout in points. Home on your iPhone shows your points for the month, the year or all time, how you're pacing against last month, what's new since you last looked, your training days and your week streak. On the 3rd of every month, your recap shows how the month went: points against last month, your month day by day, your streak, your top exercises and how you compare with other Atlon athletes. 37 EXERCISES, RECOGNISED ON YOUR WATCH Including air bike, bench press, bike erg, box jumps, box step-ups, burpees, carries, cleans, clean and jerks, deadlifts, devil presses, double-unders, front squats, GHD sit-ups, handstand push-ups, handstand walks, kettlebell swings, lunges, muscle-ups, overhead squats, planks, pull-ups, push-ups, ring rows, rowing, running, shoulder-to-overhead, single-unders, sit-ups, ski erg, snatches, squats, thrusters, toes-to-bar, wall balls and wall climbs. Recognition runs on your watch, in every workout mode, and gets better with every release. WORKS WITH APPLE HEALTH Atlon uses your heart rate and calories during workouts and saves your workouts to Apple Health, so your Activity rings stay up to date. Atlon requires an Apple Watch.

Stop switching apps to train. Haile Training brings strength work, functional fitness, HYROX, running, rehab, mobility, timers, planning, and progress tracking into one place. Built for serious athletes and coaches, it helps you log training without breaking flow, see progress across everything, and never lose a PR again. Why Haile Training? - One app for every way you train: Plan and track strength training, weightlifting, bodybuilding, calisthenics, functional fitness and CrossFit-style sessions, running, endurance work, HYROX, rehab, mobility, and general conditioning. - Log workouts without breaking flow: Record sets, reps, loads, notes, and completed work while you train. - See progress across everything: Follow consistency, training volume, body data, workout history, estimated maxes, and long-term trends from one dashboard. - Never lose a PR again: Track 1RM, 3RM, 5RM, exercise records, and performance history in one place. - Built for functional fitness and HYROX: Create EMOMs, AMRAPs, chippers, circuits, rep schemes, endurance workouts, and HYROX sessions with split tracking. - Timers for every workout: Use rest timers, interval timers, split tracking, Live Activities, and Dynamic Island support to stay focused during training. - Plan weeks across every program: Organize training blocks with drag and drop, duplication, copy and paste, filters, and multi-select actions. - Smarter training tools: Save time with automatic weight calculations, estimated PRs, and auto-filled set values based on past results. - Coach athletes with less admin: Manage separate athlete programs, add YouTube exercise demos, and share workouts directly from the app. - Share, import, and back up your training: Send workouts through AirDrop, Mail, and other supported apps, import received workouts into Haile Training, and protect your data with backup and restore tools. - Apple Health integration and privacy-first storage: Connect health data to visualize trends while keeping your training data stored locally on your device. Whether you are chasing PRs, preparing for HYROX, building consistency, or coaching multiple athletes, Haile Training gives you one system for planning, logging, timing, and tracking progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Haile Training allows users to link YouTube videos for workout planning and exercise demonstration. Users must comply with YouTube's Terms of Service and must have the rights to share any linked content. Please refer to the app's Terms and Conditions for more information.