WOD Timer by Atlon vs Workout Timer Interval & HIIT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
WOD Timer by Atlon
This app automatically tracks functional fitness exercises without manual input, offering detailed insights into strength, skill mastery, and performance metrics. It features customizable workout timers on Apple Watch and provides monthly progress summaries.
- Automatic exercise tracking
- Customizable Apple Watch timers
- Consistency and effort score
- Intelligent workout generator
- Rep speed analysis
- Monthly progress reports
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Press start on your Apple Watch and train. Atlon recognises your exercises, counts your reps and rounds, and times your work and rest, so you never type a thing between sets. Atlon is built for functional fitness: WODs, HIIT, metcons, strength days and everything in between. Your watch does the logging. Atlon turns it into a training history you can watch grow. More than 28 million reps and 170,000 workouts have been tracked with Atlon so far. SIX WAYS TO TRAIN ON YOUR WATCH • Just train: no timer, no setup. Every exercise tracked. • Strength: just lift. Atlon logs every set at the weight you set. • AMRAP, RFT (rounds for time), EMOM and Intervals: set up in seconds with a slider, no crown needed. MADE FOR THE MIDDLE OF A WORKOUT • Big, clear numbers: your work or rest timer leads, with total time and heart rate beside it. • A live strip of your session shows every set: how long it lasted and how hard you worked. • Count a round with one tap, or with a double tap of your fingers on supported watches. Hit it twice? Undo. • Pause, resume and end from one page, with a confirmation so you never end a workout by accident. YOUR IPHONE AS A GYM TIMER Prop your iPhone up and it shows the workout running on your watch, big enough to read across the room, with countdown beeps everyone in the gym knows. Your watch stays in control, so there's no second timer to start in sync. STRENGTH THAT LOGS ITSELF Atlon detects each set as you lift and names the exercise. Correct it once and Atlon remembers next time. Set the weight while you load the bar, and see your last set at a glance. RESULTS AT A GLANCE After every workout, right on your wrist: your points, time, rounds, heart rate, effort and top exercises. Every past workout is in your watch's history too. POINTS THAT ADD UP Reps, minutes and kilos don't compare, so Atlon scores every workout in points. Home on your iPhone shows your points for the month, the year or all time, how you're pacing against last month, what's new since you last looked, your training days and your week streak. 37 EXERCISES, RECOGNISED ON YOUR WATCH Including air bike, bench press, bike erg, box jumps, box step-ups, burpees, carries, cleans, clean and jerks, deadlifts, devil presses, double-unders, front squats, GHD sit-ups, handstand push-ups, handstand walks, kettlebell swings, lunges, muscle-ups, overhead squats, planks, pull-ups, push-ups, ring rows, rowing, running, shoulder-to-overhead, single-unders, sit-ups, ski erg, snatches, squats, thrusters, toes-to-bar, wall balls and wall climbs. Recognition runs on your watch, in every workout mode, and gets better with every release. WORKS WITH APPLE HEALTH Atlon uses your heart rate and calories during workouts and saves your workouts to Apple Health, so your Activity rings stay up to date. Atlon requires an Apple Watch.
Workout Timer Interval & HIIT
This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.
- Customizable interval timers
- Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
- Historical workout tracking
- Background music playback
- Light and dark mode themes
- Intuitive interface
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The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572
Screenshots
Verdict
The clearest difference is in-app purchases: WOD Timer by Atlon at none against Workout Timer Interval & HIIT's 3. Workout Timer Interval & HIIT's advantage is iOS requirement (16.1 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. WOD Timer by Atlon asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.4 for WOD Timer by Atlon against 4.5 for Workout Timer Interval & HIIT. Both are backed by a comparable volume of ratings — 59 and 145 respectively. Written reviews are what separate them: 60% of WOD Timer by Atlon's written reviews are positive against 53% of Workout Timer Interval & HIIT's.
WOD Timer by Atlon ships an update every 10 days, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on October 19, 2026 and October 21, 2026 respectively.
| Parameter | WOD Timer by Atlon | Workout Timer Interval & HIIT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (59 ratings) | 4.5 (145 ratings) — better |
| Positive reviews | 60.0% of reviews — better | 53.2% of reviews |
| Number of ratings | 59 | 145 — better |
| Update frequency | Every 10 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Requires iOS | 18.0 | 16.1 — better |
| Further details — not scored | ||
| Size | 70 MB | 29 MB |
| Age rating | 4+ | 4+ |
| Developer | WOD Scribe ApS | Simon Jansen |
Customer experience
WOD Timer by Atlon
Workout Timer Interval & HIIT
In-app purchases
WOD Timer by Atlon
No in-app purchases
Workout Timer Interval & HIIT
- Monthly subscription$2.991 Month
- Premium Yearly$14.991 Year
- Premium$29.99
Questions
Is WOD Timer by Atlon free?
Is Workout Timer Interval & HIIT free?
Which has better reviews, WOD Timer by Atlon or Workout Timer Interval & HIIT?
Do WOD Timer by Atlon or Workout Timer Interval & HIIT have ads?
Which is updated more often, WOD Timer by Atlon or Workout Timer Interval & HIIT?
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