WOD Timer by Atlon vs WOD Timer 365

Press start on your Apple Watch and train. Atlon recognises your exercises, counts your reps and rounds, and times your work and rest, so you never type a thing between sets. Atlon is built for functional fitness: WODs, HIIT, metcons, strength days and everything in between. Your watch does the logging. Atlon turns it into a training history you can watch grow. More than 28 million reps and 170,000 workouts have been tracked with Atlon so far. SIX WAYS TO TRAIN ON YOUR WATCH • Just train: no timer, no setup. Every exercise tracked. • Strength: just lift. Atlon logs every set at the weight you set. • AMRAP, RFT (rounds for time), EMOM and Intervals: set up in seconds with a slider, no crown needed. MADE FOR THE MIDDLE OF A WORKOUT • Big, clear numbers: your work or rest timer leads, with total time and heart rate beside it. • A live strip of your session shows every set: how long it lasted and how hard you worked. • Count a round with one tap, or with a double tap of your fingers on supported watches. Hit it twice? Undo. • Pause, resume and end from one page, with a confirmation so you never end a workout by accident. YOUR IPHONE AS A GYM TIMER Prop your iPhone up and it shows the workout running on your watch, big enough to read across the room, with countdown beeps everyone in the gym knows. Your watch stays in control, so there's no second timer to start in sync. STRENGTH THAT LOGS ITSELF Atlon detects each set as you lift and names the exercise. Correct it once and Atlon remembers next time. Set the weight while you load the bar, and see your last set at a glance. RESULTS AT A GLANCE After every workout, right on your wrist: your points, time, rounds, heart rate, effort and top exercises. Every past workout is in your watch's history too. POINTS THAT ADD UP Reps, minutes and kilos don't compare, so Atlon scores every workout in points. Home on your iPhone shows your points for the month, the year or all time, how you're pacing against last month, what's new since you last looked, your training days and your week streak. 37 EXERCISES, RECOGNISED ON YOUR WATCH Including air bike, bench press, bike erg, box jumps, box step-ups, burpees, carries, cleans, clean and jerks, deadlifts, devil presses, double-unders, front squats, GHD sit-ups, handstand push-ups, handstand walks, kettlebell swings, lunges, muscle-ups, overhead squats, planks, pull-ups, push-ups, ring rows, rowing, running, shoulder-to-overhead, single-unders, sit-ups, ski erg, snatches, squats, thrusters, toes-to-bar, wall balls and wall climbs. Recognition runs on your watch, in every workout mode, and gets better with every release. WORKS WITH APPLE HEALTH Atlon uses your heart rate and calories during workouts and saves your workouts to Apple Health, so your Activity rings stay up to date. Atlon requires an Apple Watch.

A new WOD every day — and the timer built to run it. Bodyweight workouts for every level, plus four dedicated modes: AMRAP, EMOM, Tabata, and For Time. Tap, set, go. A NEW WOD EVERY DAY Open the app and Today's WOD is waiting: a real workout with movements and reps, a fresh pick from the WOD library. Beginner, Intermediate, and Advanced. All bodyweight, so you can train at the box, at home, or in a hotel room with zero equipment. Today's WOD is free, every day. Single-mode AMRAPs, EMOMs, and For Time pieces, plus mixed WODs that chain several parts into one session — the timer runs every part and every transition for you. Like one? Save it to My Workouts. Want a different one right now? Surprise me (Premium) serves up a new WOD with every tap. FOUR WORKOUT MODES AMRAP — As Many Rounds As Possible Set the cap, hit start, count rounds. Log rounds mid-workout with one tap — every round is timed. The countdown keeps you honest; your effort does the rest. FOR TIME — Race the Clock Track elapsed time with or without a cap. Log rounds as you go, benchmark workouts, chase PRs, and see exactly how fast you're getting. No-cap mode for open-ended sessions. EMOM — Every Minute On The Minute Structured minute-by-minute intervals with audio cues at every transition. Perfect for strength and conditioning. TABATA — High-Intensity Intervals Adjustable work, rest, and round counts. Run the classic 20/10, go 40/20, or build any interval you need. FEATURES THAT KEEP YOU FOCUSED Voice Announcements — Hands-free coaching. Spoken cues for "Work," "Rest," and transitions so your eyes stay on the bar, not your phone. Audio Cues — Clear, distinct beeps mark every start, transition, and finish. Train with confidence even when your phone is across the room. Mid-Workout Reminder — Optional halfway voice cue keeps your head in the game during long grinders. Customizable Countdown — 3, 5, 10 seconds, or any custom lead-in. Background Mode — The timer runs with your screen off and your music keeps playing. Switch apps without losing a second. TRACK YOUR PROGRESS Every workout logged automatically. After AMRAP and For Time sessions, your round splits are there the moment you finish — fastest, slowest, average, and how far under the cap you came in. Copy the results and paste them into your gym chat. Pace Analysis (Premium) keeps those splits in your history and compares every attempt with your last one, round by round, so you can see exactly where you faded and where you got faster. Add notes, watch your AMRAP rounds climb and your For Time benchmarks drop. BUILT FOR THE BOX AND THE HOME GYM Bold dark interface with large numbers visible from across the room. Each mode is color-coded — blue for AMRAP, orange for For Time, green for EMOM, maroon for Tabata — so you always know your mode at a glance. PREMIUM Never run out of workouts: Surprise me, plus every saved multi-part WOD. Track your pace and progress with Pace Analysis. Save unlimited workouts. Remove all ads. One-time purchase or subscription — your choice. WHY WOD TIMER 365? Most timer apps are just a clock. Most workout apps are bloated. WOD Timer 365 is a timer you can read from across the room and a new WOD every day of the year to run on it. That's the 365. Four focused modes. Zero learning curve. No clutter. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/