Fasting Tracker App vs Fasting Tracker

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

FastUp - Easy Fasting Tracker for Intermittent Fasting & Weight Tracking FastUp is your easy fast companion for intermittent fasting. Whether you’re following 16:8 fasting or more advanced fasting schedules, FastUp helps you stay consistent, motivated, and in control of your weight loss journey. SIMPLE & EASY FASTING TRACKER Start your fasting period with just one tap. No complicated setup, no clutter. The perfect fasting tracker for beginners and experienced fasters alike. TRACK YOUR FASTING PROGRESS * Detailed statistics * Beautiful charts * Daily fasting streak * Success rate WEIGHT TRACKING * Log your daily weight * Track your weight loss progress over time * Set and follow your target weight * Visual insights to stay motivated FLEXIBLE INTERMITTENT FASTING PLANS * 12:12 for beginners * 16:8 intermittent fasting * 18:6 for advanced users * 20:4 for experts APPLE WATCH * Start and end your fast right from your wrist * Timer, fasting zone and remaining time at a glance * Watch face complications with progress and zones SMART REMINDERS * Notifications before you reach your goal. PRIVATE & BEAUTIFUL * Modern design * Dark mode * All data stored locally * No ads Perfect for beginners and pros alike! Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://www.smapplications.de/fastup/en/privacy